{"title":"CERBERUS STRONG MAN\/WOMAN","description":"\u003cp\u003eWeightlifting equipment from Scotland (UK). CERBERUS STRENGTH\u003c\/p\u003e","products":[{"product_id":"cerberus-squat-bar","title":"CERBERUS Squat Bar","description":"\u003ch2\u003eMADE BIG FOR BIG SQUATTERS AND EVEN BIGGER SQUATS\u003c\/h2\u003e\n\u003cp\u003eDesigned specifically for squats, this bar has a thicker diameter than a normal barbell. This helps the bar sit better on your back and it has a bigger contact area to provide more grip. The Cerberus Squat Bar has a hard, stiff feel with very little give. It is fully knurled to ensure you have grip no matter where you have it on your back or in whichever position your hands are placed.\u003c\/p\u003e\n\u003cp\u003ePowerlifting Markings as well as a centre rings means you get the bar in the correct position every time. The extra bar length is also great for bigger lifters or if you have issues with flexibility or elbow pain it gives you more space under the bar for your hand position.\u003c\/p\u003e\n\u003cp\u003eWith a massive loadable sleeve length of 444.5mm you can get more plates on this bar and we have still kept the overall length of the barbell to 2.4m. This is within the rules for maximum length for specialised bars in most powerlifting federations. This is an extremely durable barbell with Bronze bushes, zinc shaft and sleeves and has our Cerberus Strength 3-year functional warranty*.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eName\u003c\/td\u003e\n\u003ctd\u003eCERBERUS Squat Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e25kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl\u003c\/td\u003e\n\u003ctd\u003eAggressive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBushes\u003c\/td\u003e\n\u003ctd\u003eBronze\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft\u003c\/td\u003e\n\u003ctd\u003eBlack Zinc\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeves\u003c\/td\u003e\n\u003ctd\u003eBright Zinc\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e32mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Length\u003c\/td\u003e\n\u003ctd\u003e2400mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e444.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarkings\u003c\/td\u003e\n\u003ctd\u003ePowerlifting Rings + Centre Ring\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling Features\u003c\/td\u003e\n\u003ctd\u003eFully Knurled for Improved Squat Grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad Rating\u003c\/td\u003e\n\u003ctd\u003e680.38kg \/ 1500lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTensile Strength\u003c\/td\u003e\n\u003ctd\u003e225,000 psi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e3 Year Functional Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApproval\u003c\/td\u003e\n\u003ctd\u003eUSPA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBarbells are classed as a larger sized order and may be shipped by freight services. Larger orders take longer to pack due to size, volume and logistical matters. Freight shipping times are normally between 3-5 working days, however depending on your location can take up to 7 working days. We cannot guarantee freight shipping times. \u003cbr\u003e\u003cbr\u003ePlease be aware we cannot ship freight to some countries. \u003cbr\u003e\u003cbr\u003eFor more information please read our shipping policy \u003ca href=\"https:\/\/cerberus-strength.com\/policies\/shipping-policy\"\u003eHere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/Squat-bar-for-description.jpg?v=1762435139\" alt=\"\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777747890521,"sku":"3683276288975","price":369.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-squat-bar.jpg?v=1764709467"},{"product_id":"cerberus-power-bar","title":"CERBERUS Power Bar","description":"\u003ch1\u003eDESIGNED FOR ELITE POWERLIFTING\u003c\/h1\u003e\n\u003cp\u003eAs the name suggests, the Cerberus Power Bar is designed for Powerlifting. This barbell has a hard stiff feel with very little give. It has all the Powerlifting markings with centre knurl. It is engineered to meet the specifications of ALL Powerlifting Federations including the IPF Rules. With its micro collar we have been able to give you the \u003cstrong\u003ebiggest loadable sleeve on the market\u003c\/strong\u003e and still keep the overall length of the barbell within the rules. This is an extremely durable bar with b\u003cspan\u003eronze\u003c\/span\u003e bushes, zinc shaft and sleeves and comes with our Cerberus Strength 3-year Functional Warranty*.\u003c\/p\u003e\n\u003ch2\u003e\u003cem\u003eIf you could only have one bar this would be it!\u003c\/em\u003e\u003c\/h2\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eName\u003c\/td\u003e\n\u003ctd\u003eCERBERUS Power Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e20kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl\u003c\/td\u003e\n\u003ctd\u003eAggressive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBushes\u003c\/td\u003e\n\u003ctd\u003eBronze\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft\u003c\/td\u003e\n\u003ctd\u003eBlack Zinc\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeves\u003c\/td\u003e\n\u003ctd\u003eBright Zinc\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e29mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Length\u003c\/td\u003e\n\u003ctd\u003e2200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e431mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarkings\u003c\/td\u003e\n\u003ctd\u003ePowerlifting Rings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling Features\u003c\/td\u003e\n\u003ctd\u003eCentre Knurling for Improved Squat Grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad Rating\u003c\/td\u003e\n\u003ctd\u003e680.38kg \/ 1500lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTensile Strength\u003c\/td\u003e\n\u003ctd\u003e210,000 psi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e3 Year Functional Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApproval\u003c\/td\u003e\n\u003ctd\u003eUSPA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBarbells are classed as a larger sized order and may be shipped by freight services. Larger orders take longer to pack due to size, volume and logistical matters. Freight shipping times are normally between 3-5 working days, however depending on your location can take up to 7 working days. We cannot guarantee freight shipping times. \u003cbr\u003e\u003cbr\u003ePlease be aware we cannot ship freight to some countries. \u003cbr\u003e\u003cbr\u003eFor more information please read our shipping policy \u003ca href=\"https:\/\/cerberus-strength.com\/policies\/shipping-policy\"\u003eHere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/Power-bar-for-description.jpg?v=1762434801\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777747988825,"sku":"3683260491695","price":299.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-power-bar.jpg?v=1764709467"},{"product_id":"atlas-tacky-grade-iv-heavy-blend-hot-weather","title":"Atlas Tacky Grade IV - Heavy Blend - Hot Weather","description":"\u003ch1\u003eTHE CHOICE OF TOP PROFESSIONALS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Atlas Tacky Strength Grade IV has been formulated with top Strongmen and Strongwomen. It has a heavy stiff feel and will need to be warmed up in your hands before use in cooler temperatures. Perfect for use in competition to provide strong stick for the heaviest stones. Grade IV is able to handle heat well and deliver in hot weather. Designed for experienced competitors\/stone lifters only.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeel - Heavy Stiff\u003c\/li\u003e\n\u003cli\u003eTemperature Range: 30°C to 40°C \/ 86\u003cspan\u003e°F \u003c\/span\u003eto 104\u003cspan\u003e°F\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eWarning: This tacky does require work to get it warm and ready if you are using it in cooler conditions. Not suitable for cold conditions! Absolutely not for beginners.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTacky will also reduce the load\/stress on fingers, hands and biceps which can reduce the risk of injury and tendinitis. Using tacky will allow you to lift heaver stones more often.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-tacky-grade-iv-11.jpg?v=1747140120\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eClick \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-tacky-do-i-need\"\u003e\u003cem\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/em\u003e\u003c\/a\u003e\u003cspan\u003e to find out more about which tacky is best for you.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNot suitable for cold conditions!\u003c\/li\u003e\n\u003cli\u003eTried \u0026amp; tested to deliver in hot weather\u003c\/li\u003e\n\u003cli\u003eHandmade in the UK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable in 150ml (5.28oz) or 250ml (8.80oz)\u003c\/p\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use\u003c\/li\u003e\n\u003cli\u003eDo not use if allergic to pine sap or pollen\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and hair\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003eDo not use while pregnant\u003c\/li\u003e\n\u003cli\u003eIf medical advice is needed have product container or label at hand\u003c\/li\u003e\n\u003cli\u003eThe ingredients of the Tacky do not specifically include nuts; however, we cannot guarantee that it is completely nut-free due to potential cross-contamination\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3\u003ePlease Note\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eTacky will permanently stain and damage clothing.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProduct pot and label design may vary depending on stock location.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"150ml","offer_id":56777747923289,"sku":"3683312420826","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"250ml","offer_id":56777747956057,"sku":"3683313895159","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-atlas-tacky-grade-4-150-front.jpg?v=1764709466"},{"product_id":"cerberus-cast-iron-olympic-plates","title":"CERBERUS Cast Iron Olympic Plates","description":"\u003ch1\u003eOLD SCHOOL CERBERUS PLATES\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp\u003eNothing quite feels like having old school cast iron plates on your bar! Cast iron plates have been around for decades and are still around today. Casting makes for great value rough and ready plates which are an ideal first set of plates or for where you need to add weight to the bar for the lowest cost.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThese Cast Iron Olympic Plates have been cast specifically for Cerberus Strength bearing the iconic CERBERUS logo. Tough, durable and great for everyday use. A lipped circumference on both sides ensures a secure grip, making our plates safer to handle and easier to load and unload. Our plates feature a double sided design with both sides of the plate the same; you can see the weight markings no matter which way you load them.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSold as individual plates. Order 2 if you would like a pair.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e150kg Set comprises of: 2x 5kg, 2x 10kg, 2x 15kg, 2x 20kg, 2x 25kg\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e51mm collar opening\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDouble Sided Design\u003c\/li\u003e\n\u003cli\u003eDouble Lipped Circumference\u003c\/li\u003e\n\u003cli\u003eTough \u0026amp; Durable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable style=\"width: 32.0992%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10%;\"\u003e\u003cem\u003eWeight\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e\u003cem\u003eDiameter\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e\u003cem\u003eWidth\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10%;\"\u003e5kg\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e230mm\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e28mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10%;\"\u003e10kg\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e276mm\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e39mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10%;\"\u003e15kg\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e367mm\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e36mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10%;\"\u003e20kg\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e450mm\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e39mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10%;\"\u003e25kg\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e450mm\u003c\/td\u003e\n\u003ctd style=\"width: 10%;\"\u003e45mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/CPFW_T4x9PI?si=AfbHf-rKdhd_q8AH\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eShipping Details\u003c\/h3\u003e\n\u003cp\u003eCast Iron Plates are classed as a larger sized order and may be shipped by freight services. Larger orders take longer to pack due to size, volume and logistical matters. Freight shipping times are normally between 3-5 working days, however depending on your location can take up to 7 working days. We cannot guarantee freight shipping times.\u003cbr\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"5kg \/ 11lb","offer_id":56777748054361,"sku":"3684558363434","price":12.99,"currency_code":"GBP","in_stock":false},{"title":"10kg \/ 22lb","offer_id":56777748087129,"sku":"3684559839105","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"15kg \/ 33lb","offer_id":56777748119897,"sku":"3684569719398","price":38.99,"currency_code":"GBP","in_stock":true},{"title":"20kg \/ 44lb","offer_id":56777748152665,"sku":"3684571377982","price":51.99,"currency_code":"GBP","in_stock":true},{"title":"25kg \/ 55lb","offer_id":56777748185433,"sku":"3684572489882","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"150kg Set","offer_id":56777748218201,"sku":"3685475536819","price":359.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-cast-iron-plates_6ec46cd7-6666-4eca-a1ae-82d736ac573d.jpg?v=1764709467"},{"product_id":"hd-strongman-sack-sandbag","title":"HD Strongman Sack Sandbag","description":"\u003ch1\u003eTHE WORLD'S FAVOURITE SANDBAG SINCE 2012\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eUpgraded for 2020, now with Ballistic Nylon material, our new bonded nylon triple stitching and a larger collar to make this awesome bag even tougher, easier to fill and now available in 3 convenient sizes!\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e40-70kg (88-154lb)\u003c\/li\u003e\n\u003cli\u003e70-100kg (154-220lb)\u003c\/li\u003e\n\u003cli\u003e100-130kg (220-286lb)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIndoors or outdoors, our Cerberus Sandbag is made for tough stuff like lifting, carrying, pressing and loading...AND it trains your grip every time you workout.\u003c\/strong\u003e This durable Sandbag is awkward to lift, requiring that you fight hard to perform exercises with it, just like working with a \"real-life\" person or object. A great choice for all athletes, strongmen, MMA athletes, grapplers, wrestlers or anyone looking for a new challenge and a versatile training tool.\u003c\/p\u003e\n\u003cp\u003eTo load up this Sandbag coarser grained sand works best and we would also suggest some form of liner for your sand such as our CERBERUS Sandbag Liner. A Liner Kit (liner and heavy duty cable ties) is included. \u003cem\u003eOur sandbags are heavy duty and are able to withstand drops but they are not designed to be slammed.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-hd-strongman-sack-sandbag-11.jpg?v=1746804325\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade from our NEW 1050D CORDURA® Nylon Ballistic Fabric (strongest material available and not to be confused with cheaper 1000D regular fabric used by other manufacturers).\u003c\/li\u003e\n\u003cli\u003eOur new pattern Triple Stitching with Bonded Nylon Thread\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNew extra length inner collar, making the sandbag quicker, easier and cleaner to close\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSimulates stone lifting in a much more cost effective and convenient format\u003c\/li\u003e\n\u003cli\u003eSuperb functional training tool for strength, conditioning, and grip work\u003c\/li\u003e\n\u003cli\u003e3 Sizes Available\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"line-height: 15.808px;\"\u003eHow to fill your Sandbag\u003c\/h3\u003e\n\u003cp\u003eOpen out your Sandbag \u0026amp; open out your liner inside your sandbag.\u003c\/p\u003e\n\u003cp\u003eNow fill your liner\/sandbag with the desired amount of sand, we suggest coarse sand. Please note that the maximum suggested weight is 130kg!\u003c\/p\u003e\n\u003cp\u003eUsing the cable ties provided seal the liner closed inside the bag, so it is tight and compact, do not cut your cable ties, trim off any liner excess.\u003c\/p\u003e\n\u003cp\u003eNow tighten the draw string on the inner collar make sure that is as tight as you can get it.\u003c\/p\u003e\n\u003cp\u003eNow gather up the open end of the sandbag and get it as close\/tight to the sandbag liner. You want the bag to be compact. Now using the external tie strap wrap it clock wise around the tightly gathered up material so it is as tight as you can make it.\u003c\/p\u003e\n\u003cp\u003eFeed the end of the strap through the plastic fastener and pull the strap so it tightens and locks the strap securely in the plastic fastener. \u003c\/p\u003e\n\u003cp\u003eFor more information on how to fill your Heavy Duty Sandbag V3, please visit \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/how-to-fill-your-new-heavy-duty-sandbag\"\u003eHere\u003c\/a\u003e  \u003c\/p\u003e\n\u003ch3\u003eSANDBAG TRAINING \u003c\/h3\u003e\n\u003cp\u003eSome suggestions to get the most out of your sandbag:\u003c\/p\u003e\n\u003cp\u003eUse it as a conditioning tool\/sport-specific – with a light to moderate weight bag at the end of your workout or as a separate conditioning session. Do long runs or sprints while doing a front carry with the sandbag (improved core strength, grip strength and forearm development, upper back size and strength and conditioning).\u003c\/p\u003e\n\u003cp\u003eGround to overhead reps for time - try sets of 30sec, 60sec or if you are doing conditioning for an event e.g. a lot of strongman events are 75 or 90sec just pick it up and get it over head with either a strict press, jerk or push press - whichever way you do it will be a killer! (Power, core strength, grip strength and forearm development, posterior chain, shoulders, triceps pretty much your whole body).\u003c\/p\u003e\n\u003cp\u003eYour options are endless here - push it, drag it, throw it, pull it.\u003c\/p\u003e\n\u003cp\u003eUse it as a replacement for your \"normal\" barbell – use a moderate to heavy weight sandbag and use instead of the barbell - works great for front squats, overhead squats, cleans, overhead press, push press\/jerk, floor press, bicep curls (light to moderate weight bag) the list goes on. Don't be afraid to experiment, just be aware to not try the same weight as you would have on a barbell.\u003c\/p\u003e\n\u003cp\u003eUse it for Strongman Training – one of the most common events in Strongman is a loading race or medley. One of the staples of this event is a heavy sandbag (usually 100kg or 120kg). Tthe bag is picked up and carried 10\/15m and loaded onto a platform of some type. Try the same thing. The Sandbag is also great as an alternative to Atlas Stones. Lie the Sandbag horizontally, lift from the floor using your legs and back using your arms as hooks (not to pull with). Then sit and rest the bag on your knees then come over the top of the bag and in one movement lift the bag up and extending it up using your hip and leg drive. Extend as far as you can and load it onto the platform.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV3\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"40-70kg\/88-154lb","offer_id":56777748775257,"sku":"3683447557657","price":39.99,"currency_code":"GBP","in_stock":false},{"title":"70-100kg\/154-220lb","offer_id":56777748808025,"sku":"3683455750712","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"100-130kg\/220-286lb","offer_id":56777748840793,"sku":"3683456046951","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 3","offer_id":56777748873561,"sku":"3683910914444","price":134.97,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-heavy-duty-sandbag-100-130.jpg?v=1764709467"},{"product_id":"made-strong-banner","title":"MADE STRONG Banner","description":"\u003ch2\u003eMADE STRONG FOR THE STRONG\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eGet some motivation, show your allegiance, make your intentions clear! Kit out your Gym, Home Gym or Garage Gym with our MADE STRONG banner!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize 6ft x 2ft (1800mm x 600mm)\u003c\/li\u003e\n\u003cli\u003e8 Eyelets for Easy Secure Placement\u003c\/li\u003e\n\u003cli\u003eHigh Quality Heavy Duty Vinyl for Indoor or Outdoor Use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*These banners are usually in stock but are sometimes made to order - please allow 7 working days for production.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777748021593,"sku":"3683133329797","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/strong-for-the-strong-banner-1200x1200.jpg?v=1764709467"},{"product_id":"hdc-lifting-straps","title":"HDC Lifting Straps","description":"\u003ch1\u003eTHE NEW STANDARD IN LIFTING STRAPS!\u003c\/h1\u003e\n\u003cp\u003eCerberus Heavy Duty Canvas Lifting Straps have been designed for durability and Grip. The unique canvas blend will really bite into the knurling on the bar making them suitable for all types of heavy lifting. The Heavy Duty construction is far stronger than standard\/cheap cotton lifting straps and provides great Strength and Grip. Constructed from our unique cotton canvas blend webbing and with industrial strength stitching with the loop folded on the outside to improve the comfort.\u003c\/p\u003e\n\u003cp\u003eThe Big Boy size is perfect if you have big wrists \/hands, for Axle Bar deadlifts or if you just prefer a wider longer strap which is great for extra bar coverage.\u003c\/p\u003e\n\u003cp\u003eGreat for exercises such as deadlifts, pull ups, pull downs, bent over rows or any barbell\/dumbbell exercise requiring heavy grip.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-hdc-lifting-straps-15.jpg?v=1745593751\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick \u003cstrong\u003e\u003ca title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e to find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClassic - 22\"x1.5\"\u003c\/li\u003e\n\u003cli\u003eBig Boy - 29.5\"x2\"\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Classic","offer_id":56777748250969,"sku":"3683106153794","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"Big Boy","offer_id":56777748283737,"sku":"3683108423307","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/New-Cotton-Lifting-Straps-1.jpg?v=1764709467"},{"product_id":"elite-lifting-straps","title":"Elite Lifting Straps","description":"\u003ch2\u003eBULLETPROOF STRAPS FOR ALL YOUR LIFTING NEEDS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe Cerberus Elite Lifting Straps have been designed for durability and with heavy lifting in mind.\u003c\/strong\u003e Constructed from nylon webbing that is rated to 2 tonnes with an industrial strength sewn loop. These lifting straps are the staple in your gym bag. They provide improved bar coverage over other straps and are great on exercises such as deadlifts, pull ups, pull downs, bent over rows or any barbell\/dumbbell exercise requiring heavy grip.\u003c\/p\u003e\n\u003cp\u003eYou will need to break them in as they will be smooth when you get them. Rub them on a bar, crush some chalk in, and get them a bit rougher. The more you use them the better they get!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-lifting-straps-15_1aae3848-e620-4915-8e50-07d7592808bb.jpg?v=1745593202\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/9Npz5fvvnRk?rel=0\u0026amp;showinfo=0\u0026amp;start=2\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eEnhance Your Lifting Technique\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e22\" long and 1.5\" wide nylon with industrial stitching\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth\u003c\/li\u003e\n\u003cli\u003eExcellent for Shrugs, Deadlifts, Bent Over Rows, Pull Ups \/ Pull Downs, Single Arm Dumbbell Rows and more!\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777748578649,"sku":"0608729353218","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-elite-lifting-straps-4.jpg?v=1764709467"},{"product_id":"strongman-throwing-sandbag","title":"Strongman Throwing Sandbag","description":"\u003ch1\u003eBRING SOME POWER TO YOUR TRAINING!\u003c\/h1\u003e\n\u003cp\u003eThe CERBERUS Throwing Bag incorporates the same technology as our 2nd Generation Dual-Ply Sandbags as well as our 11 years of sandbag manufacturing experience. They are \u003cstrong\u003ebuilt to LAST\u003c\/strong\u003e and withstand \u003cstrong\u003eHIGH IMPACT\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp\u003eEach bag has a built-in liner bag for added durability and convenience. A double sealing system means no need for any extra liners, tape or cable ties. Closed with a quality YKK zip and sealed with our unique Velcro strap for maximum hold and a secure, leak-free seal. The handle has been developed to provide maximum grip as well as benefit from the hygienic properties of silicone.\u003c\/p\u003e\n\u003cp\u003eThe CERBERUS Throwing Bag has been \u003cstrong\u003especifically designed for throwing\u003c\/strong\u003e but is also an excellent all round training tool. You can replace a lot of the movements that you would use a kettlebell for with one of our Throwing Sandbags. Awesome for 2 handed \/1 handed Kettlebell swings, Kettlebell Goblet Squats, Snatch, Clean \u0026amp; Press, Turkish Get Up and much more! They are a versatile addition to any Gym, Functional Training Box or Home Gym setup!\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-throwing-sandbag-11.jpg?v=1746804388\"\u003e\u003c\/p\u003e\n\u003ch4\u003eAvailable in 3 sizes:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eUp to 10kg\/22lb Max Loading Capacity\u003c\/li\u003e\n\u003cli\u003eUp to 20kg\/44lb Max Loading Capacity\u003c\/li\u003e\n\u003cli\u003eUp to 35kg\/77lb Max Loading Capacity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBundles\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSet of 2 (20kg+35kg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExtra “grippy” non-slip 10.5in long x 1.5in wide Silicone handle\u003c\/li\u003e\n\u003cli\u003eBoth inner \u0026amp; outer bag made from our NEW 1050D Military Grade Nylon Cordura\u003c\/li\u003e\n\u003cli\u003eUnique outer seal, heavy duty YKK zip with extra strength locking hook \u0026amp; loop strap for maximum hold\u003c\/li\u003e\n\u003cli\u003eQuadrupled stitched with Bonded Nylon thread eliminating any spillage\u003c\/li\u003e\n\u003cli\u003eSuperb functional training tool for throwing \u0026amp; strength and conditioning work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAs used in the Arnolds \/  Ultimate Strongman \/ Giants Live \/ Official Strongman Games competitions.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/cerberus-throwing-sandbag\" title=\"Cerberus Throwing Sandbag\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e to find out more about our throwing sandbag.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases power in lower body muscles: glutes, quads and calves.\u003c\/li\u003e\n\u003cli\u003eIncreases strength in back extensor and other core muscles for transferring power from the lower to the upper body.\u003c\/li\u003e\n\u003cli\u003eImproves coordination of muscle activation when transferring from lower to upper body movement to maximize power.\u003c\/li\u003e\n\u003cli\u003eImproves triple extension of the hips, knee and ankles for faster sprinting and jumping, increased quickness and a higher vertical jump.\u003c\/li\u003e\n\u003cli\u003eImproves the connection between the lower and upper body so you can be strong and stable on your feet whilst performing powerful upper body movements.\u003c\/li\u003e\n\u003cli\u003ePrepares the body for high intensity and explosive full-body exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/pazSsHSKdGk?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to fill your CERBERUS Throwing Bag\u003cbr\u003e\n\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen out your Sandbag \u0026amp; open the inner bag.\u003c\/li\u003e\n\u003cli\u003eFill your Sandbag until your bag is full and packed tight, we suggest coarse sand. Please note that the loadable weight of the bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than the projected weight capacity.\u003c\/li\u003e\n\u003cli\u003eSeal the inner bag hook \u0026amp; loop fastening, roll down and press down and seal again against the inner hook \u0026amp; loop material.\u003c\/li\u003e\n\u003cli\u003ePush the inner seal inside, shut the zip and close over the external strap.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003ePlease note: Our sandbags are heavy duty and able to withstand throws and drops, but they are not designed to be slammed.\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"10kg\/22lb Max Capacity","offer_id":56777748906329,"sku":"3686087881700","price":69.99,"currency_code":"GBP","in_stock":true},{"title":"20kg\/44lb Max Capacity","offer_id":56777748939097,"sku":"3685491956820","price":79.99,"currency_code":"GBP","in_stock":true},{"title":"35kg\/77lb Max Capacity","offer_id":56777748971865,"sku":"3683099938453","price":89.99,"currency_code":"GBP","in_stock":true},{"title":"Heavy Set of 2","offer_id":56777749004633,"sku":"3685546905759","price":161.48,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 3","offer_id":56777749037401,"sku":"3686090552079","price":215.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-throwing-sandbag-v2-1-2025.jpg?v=1764709468"},{"product_id":"barbell-club-t-red","title":"Barbell Club T (Red)","description":"\u003ch2\u003eOUR BESTSELLING BARBELL CLUB T\u003c\/h2\u003e\n\u003cp\u003e• 100% combed and ring-spun cotton\u003cbr\u003e• Fabric weight: 4.2 oz 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Training Socks","description":"\u003ch2\u003eMULTI PURPOSE TRAINING SOCKS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCerberus Training Socks provide \u003cstrong\u003ecompression\u003c\/strong\u003e and \u003cstrong\u003efirm hold\u003c\/strong\u003e. 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Made from Cotton, Nylon \u0026amp; Spandex they are \u003cstrong\u003emoisture wicking, breathable, durable \u003c\/strong\u003eand\u003cstrong\u003e comfortable.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eOne Size Fits Most\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNEW Design Improvements!\u003c\/li\u003e\n\u003cli\u003eReinforced terry cotton heal \u0026amp; toe (making them thicker \u0026amp; more durable)\u003c\/li\u003e\n\u003cli\u003eMesh upper for improved temperature control\u003c\/li\u003e\n\u003cli\u003eArch compression\/support for better fit \u0026amp; no movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare Instructions\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWash with similar colours and not above 40°C or 105 °F\u003c\/li\u003e\n\u003cli\u003eDo not iron\u003c\/li\u003e\n\u003cli\u003eDo not tumble dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMade From\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e75% cotton - 12% nylon - 13% spandex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Black\/Red","offer_id":56777748644185,"sku":"3683162184640","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"Red\/Black","offer_id":56777748676953,"sku":"3684703049213","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"White\/Red","offer_id":56777748709721,"sku":"3684614342816","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 3","offer_id":56777748742489,"sku":"3683959501421","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-training-socks.jpg?v=1764709467"},{"product_id":"atlas-grip-liquid-chalk-250ml","title":"Atlas Grip Liquid Chalk (250ml)","description":"\u003ch2\u003eBETTER GRIP, BETTER LIFTS, ELEVATED PERFORMANCE\u003c\/h2\u003e\n\u003cp\u003eAtlas Grip Liquid Chalk is designed to coat your hands so that you can grip more effectively as well as protecting your hands from being slippery when sweating. Liquid chalk adheres to the hands better, reducing the need to re-chalk. It is also great value as it does not splinter off and turn into powder so it reduces waste.\u003c\/p\u003e\n\u003cp\u003eChalk can help you perform better and improves the safety on almost any lift. Chalk sticks to your hands and creates friction between your skin and the bar (or object). As a result, you'll be able to perform more reps of heavy exercises before losing your grip, which is usually the first place you fail in movements such as Deadlifts, Cleans or Pull Ups. Cerberus Liquid Chalk is also Anti-Bacterial as it contains 80% proof alcohol.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/pXvxdia4uSI?si=61nsS_y2-wp3lt-y\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNo Mess, No Dust! Perfect for facilities where powdered chalk is restricted!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUsed by Powerlifters, Strongmen, Weightlifters, Functional Athletes, Climbers and Gymnasts. Made in the UK.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-grip-liquid-chalk-11_b9755ee7-eddc-447c-95a0-69135c42c85b.jpg?v=1745583286\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to use CERBERUS Liquid Chalk\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use.\u003c\/li\u003e\n\u003cli\u003eWash hands with soap and water, make sure they are dry.\u003c\/li\u003e\n\u003cli\u003eShake the bottle very well.\u003c\/li\u003e\n\u003cli\u003eSquirt a small amount of liquid chalk into one hand.\u003c\/li\u003e\n\u003cli\u003eRub hands together.\u003c\/li\u003e\n\u003cli\u003eWait for a few seconds until completely dry.\u003c\/li\u003e\n\u003cli\u003eTo remove after your training session wash hands with soap and water.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and mucous membranes\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eKeep container tightly closed when not in use\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConsult a doctor or healthcare professional before use\u003c\/li\u003e\n\u003cli\u003eDo not use if allergic to alcohol based products\u003c\/li\u003e\n\u003cli\u003eDo not combine with any other topical products\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIf medical advice is needed have product container or label at hand\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This product is handmade in small batches using natural ingredients. As such there may be colour variations with natural ingredients and the colour of the rub may vary between different batches.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777749365081,"sku":"3683307592491","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-atlas-grip-liquid-chalk-1_86d6d148-9ae7-4e59-9ee2-d37612f935c0.jpg?v=1764709466"},{"product_id":"cerberus-deadlift-bar","title":"CERBERUS Deadlift Bar","description":"\u003ch2\u003eTried \u0026amp; Tested at the Official Strongman Games 2019 - 2025\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWe have spent years developing the Cerberus Deadlift Bar. Our first prototype was tested in 2017 and the first public sneak-peak of the bar was January 2019. Our final testing culminated in the Deadlift Medley event at the Official Strongman Games 2019.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eThis is unlike any other Deadlift Bar on the market right now.\u003c\/h2\u003e\n\u003cp\u003eThis is an extremely durable bar with Bronze Bushes, Zinc Shaft and Sleeves and comes with our Cerberus Strength 3 Year Functional Warranty*.  At 2.4m long with a massive 440mm loadable sleeve length this bar is made for BIG weight! With larger collars, extra length and a 27mm shaft this bar has great flex (whip). With aggressive knurl, powerlifting markings and \u003cstrong\u003eno centre knurl\u003c\/strong\u003e this is THE perfect bar for Deadlifting. Made to meet the specs of specialised bar rules for ALL federations. All Cerberus Strength barbells come with our 3 Year Functional Warranty* as standard.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/-eK7dDo8uNM?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eName\u003c\/td\u003e\n\u003ctd\u003eCERBERUS Deadlift Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e20kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl\u003c\/td\u003e\n\u003ctd\u003eAggressive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBushes\u003c\/td\u003e\n\u003ctd\u003eBronze\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft\u003c\/td\u003e\n\u003ctd\u003eBlack Zinc\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeves\u003c\/td\u003e\n\u003ctd\u003eBright Zinc\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e27mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Length\u003c\/td\u003e\n\u003ctd\u003e2400mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e440mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarkings\u003c\/td\u003e\n\u003ctd\u003ePowerlifting Rings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling Features\u003c\/td\u003e\n\u003ctd\u003eNo Centre Knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad Rating\u003c\/td\u003e\n\u003ctd\u003e680.38kg \/ 1500lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTensile Strength\u003c\/td\u003e\n\u003ctd\u003e195,000 psi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e3 Year Functional Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApproval\u003c\/td\u003e\n\u003ctd\u003eUSPA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eBarbells are classed as a larger sized order and may be shipped by freight services. Larger orders take longer to pack due to size, volume and logistical matters. Freight shipping times are normally between 3-5 working days, however depending on your location can take up to 7 working days. We cannot guarantee freight shipping times. \u003cbr\u003e\u003cbr\u003ePlease be aware we cannot ship freight to some countries. \u003cbr\u003e\u003cbr\u003eFor more information please read our shipping policy \u003ca href=\"https:\/\/cerberus-strength.com\/policies\/shipping-policy\"\u003eHere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/Dl-bar-for-description.jpg?v=1762434952\" alt=\"\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777748611417,"sku":"3683270677331","price":369.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-deadlift-bar.jpg?v=1764709467"},{"product_id":"ultra-wrist-wraps","title":"ULTRA Wrist Wraps","description":"\u003ch1\u003eOUR BEST ALL ROUND WRAP\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCerberus Ultra Wrist Wraps are a great all round wrap. These are a premium wrap giving you \u003cstrong\u003estiff and strong support\u003c\/strong\u003e. They are made from the latest in fabric technology - a cutting edge woven elastic fabric blend. These wraps provide a secure fit and eliminate folding, collapsing and pinching. These are durable wraps and are \u003cstrong\u003eideal for all your training needs\u003c\/strong\u003e. The thumb loops make them very easy to put on. The velcro is extra strength to keep them in place and make sure they stay there throughout your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-ultra-wrist-wraps-10.jpg?v=1745579401\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\" title=\"Which Wrist Wraps Do I Need?\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable in 3 Sizes - 14\" 24\" \u0026amp; 35\"\u003c\/li\u003e\n\u003cli\u003eLeft \u0026amp; Right designs for equal wrapping of each wrist\u003c\/li\u003e\n\u003cli\u003eExtra strength 2\" wide Velcro\u003c\/li\u003e\n\u003cli\u003eClassic Thumb Loop Design\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCerberus ULTRA Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eOlympic lifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003eSyndesmosis\u003c\/li\u003e\n\u003cli\u003eTendonitis\u003c\/li\u003e\n\u003cli\u003eWrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"14in \/ 35.5cm","offer_id":56777749168473,"sku":"0608729353225","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"24in \/ 61cm","offer_id":56777749201241,"sku":"0608729353195","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"35in \/ 89cm","offer_id":56777749234009,"sku":"0608729353232","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-ultra-wrist-wraps-1_cb7e9a06-2f22-4366-adf7-7e90eb8b339f.jpg?v=1764709467"},{"product_id":"neoprene-back-support-belt-7mm","title":"Neoprene Back Support Belt (7mm)","description":"\u003ch1\u003eTHE NEW WEAPON IN YOUR ARSENAL \u003c\/h1\u003e\n\u003cblockquote\u003e\u003c\/blockquote\u003e\n\u003cp\u003eOur Cerberus 7mm Neoprene Back Support Belt has had some NEW design improvements!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3 Extra strength elastic support straps, making the belt firmer and more supportive\u003c\/li\u003e\n\u003cli\u003eReinforced seams, stitching and outer.\u003c\/li\u003e\n\u003cli\u003eLarger Velcro patches for firmer closing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Cerberus 7mm Neoprene Back Support Belt has been designed to provide warmth, support and stability. This is a fantastic all-round belt with elastic Velcro straps for a snug fit and skeletal splints to maximise athletic performance as well as relieving pressure on your back which can ease back pain.\u003c\/p\u003e\n\u003cp\u003eThicker than others on the market, our 7mm neoprene belt has been specifically designed for Strongmen and Strongwomen. Our superior neoprene blend is durable yet gives the perfect stretch to give an ergonomic fit. Our top quality Velcro locks this belt in place - no popping off or slipping! We have also added additional skeletal splints to make this the most supportive and stable belt on the market.\u003c\/p\u003e\n\u003cp\u003eIt can be used as a standalone belt for moving and loading events as it gives good support without restriction of movement. So, bending over to pick up sandbags or stones is comfortable. It can also be used as an under-belt in conjunction with other belts to keep your core locked in place for heavy events like yoke, log press as well as exercises like heavy squats and deadlifts.\u003c\/p\u003e\n\u003cp\u003eEasy to use and wear. Great for all sports or even everyday use.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-neoprene-back-support-belt.jpg?v=1744897553\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum Performance Enhancement\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up \u0026amp; Retained Temperature\u003c\/li\u003e\n\u003cli\u003ePerfect for extra support for max effort lifting\u003c\/li\u003e\n\u003cli\u003eIncreased Support \u0026amp; Stability\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\u003c\/li\u003e\n\u003cli\u003ePremium Cerberus Quality\u003c\/li\u003e\n\u003cli\u003ePain Relief\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/ycyb4gbvPgQ?rel=0\u0026amp;showinfo=0\u0026amp;start=0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS","offer_id":56777749463385,"sku":"3683546599695","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":56777749496153,"sku":"3683529163776","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777749528921,"sku":"3683531776759","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"L","offer_id":56777749561689,"sku":"3683534096663","price":54.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":56777749594457,"sku":"3683534200503","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":56777749627225,"sku":"3683535715617","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56777749659993,"sku":"3683535987335","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":56777749692761,"sku":"3683540950621","price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-neoprene-back-support-1.jpg?v=1764709468"},{"product_id":"subzero-muscle-rub","title":"SubZero Muscle Rub","description":"\u003ch2\u003eCOLD AS ICE!\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCamphor - Increases Blood Circulation, Anti-Inflammatory\u003c\/li\u003e\n\u003cli\u003eMethyl Salicylate - Analgesic, Anti-Inflammatory\u003c\/li\u003e\n\u003cli\u003eMenthol - Anaesthetic, Anti-Inflammatory\u003c\/li\u003e\n\u003cli\u003eEucalyptus Oil - Local Anaesthetic \u0026amp; Cooling Effect \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCERBERUS SubZero Muscle Rub contains a massive 15% of Camphor, 15% of Methyl Salicylate, 15% Eucalyptus Oil and 5% Menthol. Camphor has been shown to increase blood circulation and has anti-inflammatory properties. Methyl Salicylate is closely related to aspirin and has analgesic and anti-inflammatory properties, while menthol works by creating a topical cooling action that desensitizes local nociceptors to offer an analgesic effect. Eucalyptus oil also has a cooling effect similar to menthol's anti-inflammatory and antibacterial properties, and can have analgesic effects in muscles and joints. A 2015 clinical review found that eucalyptus oil has promise in treating ailments like arthritis and wounds as well as the flu.\u003c\/p\u003e\n\u003cp\u003eSubZero has been designed to give you a cooling sensation with methyl salicylate, menthol, eucalyptus oil and peppermint oil all acting as cooling agents. These are counter-irritants, which means the cooling feeling on the skin distracts you from feeling the aches\/pains deeper in your muscles, joints and tendons by desensitising the nerve endings.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-subzero-muscle-rub-11.jpg?v=1745580629\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to relieve sore muscles, sprains and strains\u003c\/li\u003e\n\u003cli\u003eHelps to reduce pain in soft tissues and joints \u003c\/li\u003e\n\u003cli\u003eHelps to reduce inflammation in soft tissues and joints\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eActive Ingredients\u003c\/h3\u003e\n\u003cp\u003eCamphor Oil (15%), Methyl Salicylate (15%), Eucalyptus Oil (15%), Menthol Oil (5%), Fractionated Coconut Oil (25%), Soya Wax (25%)\u003c\/p\u003e\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use.\u003c\/li\u003e\n\u003cli\u003eRub well on the affected area. Repeat 2 to 4 times daily.\u003c\/li\u003e\n\u003cli\u003eFor sports people\/general training use this product can be used before and after training\u003c\/li\u003e\n\u003cli\u003eNote that this product may work quicker and sting more when pores are open so be aware of this when using post shower\/bath or even after initial warm up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and mucous membranes\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003eDo not bandage or cover with wrap or use heating pad\u003c\/li\u003e\n\u003cli\u003eDo not use 1 hour prior to bathing or 30 minutes after bathing\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eKeep container tightly closed when not in use\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConsult a doctor or healthcare professional before use\u003c\/li\u003e\n\u003cli\u003eDo not use while pregnant.\u003c\/li\u003e\n\u003cli\u003eDo not combine with any other topical products\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIf medical advice is needed have product container or label at hand\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This product is handmade in small batches using natural ingredients. As such there may be colour variations with natural ingredients and the colour of the rub may vary between different batches.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777749266777,"sku":"3684539831723","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-subzero-muscle-rub-1.jpg?v=1764709467"},{"product_id":"elite-knee-wraps","title":"ELITE Knee Wraps","description":"\u003ch1\u003eRECORD BREAKING WRAPS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCERBERUS Elite Knee Wraps are very stiff wrap providing strong cast and stopping power as well as good rebound.\u003c\/strong\u003e These wraps are a step up from our Ultra Knee Wraps and harness the stored energy out of the bottom of your squat. These wraps provide an extremely secure fit and eliminate folding, collapsing and pinching. These will definately add weight to your squat and are the perfect choice for experienced lifters looking for their next PR!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAs used by Connor Marston in his UK Record 400Kg Raw with Wraps Squat!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-knee-wraps-8.jpg?v=1745414277\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-knee-wraps-do-i-need\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which knee wraps you need.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eElite Knee Wraps are more suited to a slower neutral stance squatter or a faster wider stance squatter.\u003c\/h3\u003e\n\u003cp\u003eCerberus ELITE Knee Wraps are Perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting (3m now approved in WPC\/BPU)\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"2.5m","offer_id":56777749299545,"sku":"3683121247461","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"3m","offer_id":56777749332313,"sku":"3683131730748","price":33.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-elite-knee-wraps-1.jpg?v=1764709467"},{"product_id":"ultra-knee-wraps","title":"ULTRA Knee Wraps","description":"\u003ch2\u003eOUR BEST ALL ROUND WRAP\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Ultra Knee Wraps are stiff and offer strong support creating a cast-like feel yet allow good revolutions around your knee. A perfect marriage of Stopping Power and Rebound. These wraps provide an extremely secure fit and eliminate folding, collapsing and pinching.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-knee-wraps-do-i-need\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which knee wraps you need.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-ultra-knee-wraps-7.jpg?v=1745411399\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eA fantastic all round wrap that is suitable for all squatting styles.\u003c\/h3\u003e\n\u003cp\u003eCerberus ULTRA Knee Wraps are Perfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting (3m now approved in WPC\/BPU)\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eAll Strength Sports\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/_lkZhxejJhc?rel=0\u0026amp;showinfo=0\u0026amp;start=2\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"2m","offer_id":56777749070169,"sku":"0608729353089","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"2.5m","offer_id":56777749102937,"sku":"0608729353096","price":26.99,"currency_code":"GBP","in_stock":false},{"title":"3m","offer_id":56777749135705,"sku":"0608729353249","price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-ultra-knee-wraps-1.jpg?v=1764709468"},{"product_id":"atlas-grip-chalk-blocks","title":"Atlas Grip Chalk (Blocks)","description":"\u003ch2\u003eGET A GRIP ON YOUR TRAINING\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eChalk can help you perform better and improves the safety on almost any lift. Chalk sticks to your hands and creates friction between your skin and the bar (or object). As a result you'll be able to perform more reps of heavy exercises before losing your grip, which is usually the first place you fail in movements such as Deadlifts, Cleans or Pull ups. A layer of chalk can also be useful for preventing blisters and tears that form when you do fast repetitive motions such as kettlebell swings and kettlebell cleans.\u003c\/p\u003e\n\u003cp\u003eOur chalk is 400 mesh, a bit lighter\/crumblier than some chalk blocks at the same volume. These blocks made from the finer powder are better at getting into the grooves of the hand maximising your grip. For extra value we sell them as a case of 8.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-grip-chalk-8.jpg?v=1745584304\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eUsed by Powerlifters, Strongmen, Weightlifters, Climbers or Gymnasts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePure Magnesium Carbonate\u003c\/li\u003e\n\u003cli\u003eApprox 56g\/2oz per Block\u003c\/li\u003e\n\u003cli\u003eSold as single block or a case of 8 blocks\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Single Block","offer_id":56777749397849,"sku":"3683288091358","price":2.99,"currency_code":"GBP","in_stock":true},{"title":"Box of 8 Blocks","offer_id":56777749430617,"sku":"3683299336103","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/Cerberus-Chalk-Block.jpg?v=1764709467"},{"product_id":"cerberus-headband","title":"CERBERUS Headband","description":"\u003ch2\u003eTHE MUST HAVE STRENGTH ATHLETE HEADBAND\u003c\/h2\u003e\n\u003cp\u003eWe have teamed up with JUNK Brands to bring you a full range of the best headbands on the market whilst adding that CERBERUS flair you've come to expect.\u003c\/p\u003e\n\u003cp\u003eJUNK uses their Technical T-Shirt fabric in all of their headbands, filled with breakthrough technology specifically designed to keep you cool while also providing a super comfortable t-shirt feel. These are by far the best headbands you'll ever wear!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne Size, Fits Most\u003c\/li\u003e\n\u003cli\u003eLightweight, Single Ply\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMachine Washable\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBlend of 89% Polyester \/ 11% Spandex\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBreathable, soft \u0026amp; cool against the skin\u003c\/li\u003e\n\u003cli\u003eWicking to help pull sweat away from the skin \u0026amp; dry quickly\u003c\/li\u003e\n\u003cli\u003eStyle: Big Bang Lite\u003c\/li\u003e\n\u003cli\u003eMade in Bentonville, Arkansas, USA\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2028\/3989\/files\/Made-in-USA-America.png?v=1585149493\" alt=\"MADE IN USA\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Big Dogs","offer_id":56777750217049,"sku":"3683508339147","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Red Dogs","offer_id":56777750249817,"sku":"3683508378009","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"Black Dogs","offer_id":56777750282585,"sku":"3683515412291","price":17.99,"currency_code":"GBP","in_stock":true},{"title":"CERBERUS","offer_id":56777750315353,"sku":"3683521015196","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/Cerberus-Strength-Headband-1.jpg?v=1764709467"},{"product_id":"inferno-muscle-rub","title":"Inferno Muscle Rub","description":"\u003ch1\u003eHOT AS HADES!\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eCamphor – Increases Blood Circulation, Anti-Inflammatory\u003c\/li\u003e\n\u003cli\u003eChilli Oil - Analgesic (Painkiller)\u003c\/li\u003e\n\u003cli\u003eClove Bud Oil – Pain Relief Properties \u003c\/li\u003e\n\u003cli\u003eCajuput Oil - Natural Anti-Inflammatory Properties\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMustard Seed Oil - Natural Anti-Inflammatory Properties\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Inferno Muscle Rub is a strong heat rub containing a massive 15% of Camphor and 5% Chilli Oil. Camphor has been shown to increase blood circulation and has anti-inflammatory properties. It also helps to reduce muscle cramps, stiffness and help with spasms. \u003c\/p\u003e\n\u003cp\u003eChilli Oil is a natural form of capsaicin and works by affecting the neurotransmitter that communicates pain signals to the brain and can thus reduce the perception of pain.\u003c\/p\u003e\n\u003cp\u003eThe warming effect of Camphor \u0026amp; Capsicum boosts circulation, bringing additional blood flow to the affected area, which brings oxygen and nutrients to the muscles and helps them to move more freely - aiding the recovery and regeneration of injured tissues.\u003c\/p\u003e\n\u003cp\u003eCajuput Oil, Mustard Seed Oil \u0026amp; Clove Bud Oil have been shown to be antiseptic, analgesic and have natural anti-inflammatory properties.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-inferno-muscle-rub-11.jpg?v=1745583119\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to relieve sore muscles, sprains and strains\u003c\/li\u003e\n\u003cli\u003eHelp with pre-sports warm-up\u003c\/li\u003e\n\u003cli\u003eHelps to reduce pain and inflammation in soft tissues\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eCamphor Oil (15%), Cajuput Oil (15%), Clove Bud Oil (15%), Cinnamon Oil (10%), Mustard Seed Oil (10%), Chilli Oil (5%), Eucalyptus Oil (5%), Soya Wax 25%\u003c\/p\u003e\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eAlways carry out a patch test 24hrs before use.\u003c\/li\u003e\n\u003cli\u003eRub well on the affected area. Repeat 2 to 4 times daily.\u003c\/li\u003e\n\u003cli\u003eFor sports people\/general training use this product can be used before and after training\u003c\/li\u003e\n\u003cli\u003eNote that this product may work quicker and sting more when pores are open so be aware of this when using post shower\/bath or even after initial warm up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSAFETY INFORMATION\u003c\/h3\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eFor Adult (18+) Use Only\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children\u003c\/li\u003e\n\u003cli\u003eFor external use only\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvoid contact with eyes and mucous membranes\u003c\/li\u003e\n\u003cli\u003eDo not apply to wounds, damaged or irritated skin\u003c\/li\u003e\n\u003cli\u003eDo not bandage or cover with wrap or use heating pad\u003c\/li\u003e\n\u003cli\u003eDo not use 1 hour prior to bathing or 30 minutes after bathing\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eKeep container tightly closed when not in use\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConsult a doctor or healthcare professional before use\u003c\/li\u003e\n\u003cli\u003eDo not use while pregnant.\u003c\/li\u003e\n\u003cli\u003eDo not combine with any other topical products\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eIf medical advice is needed have product container or label at hand\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStop use and consult a doctor if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eCondition worsens\u003c\/li\u003e\n\u003cli\u003eSevere skin irritation occurs\u003c\/li\u003e\n\u003cli\u003ePain persists for more than 7 days\u003c\/li\u003e\n\u003cli\u003ePain clears up and then recurs a few days later\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Perform a Patch Test\u003c\/h3\u003e\n\u003cul\u003e\n\u003col\u003e\n\u003cli\u003eWash the area first and pat dry\u003c\/li\u003e\n\u003cli\u003eApply a small thin layer onto your forearm with a cotton bud – pea sized amount of product\u003c\/li\u003e\n\u003cli\u003eLeave to soak in for a min or two and then put a plaster over the top\u003c\/li\u003e\n\u003cli\u003eTry to avoid washing the product off for 48 hrs\u003c\/li\u003e\n\u003cli\u003eAfter 48 hrs remove the plaster and wash the area\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePlease Note: This product is handmade in small batches using natural ingredients. As such there may be colour variations with natural ingredients and the colour of the rub may vary between different batches.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\" alt=\"\"\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777749856601,"sku":"3684540740373","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-inferno-muscle-rub-1.jpg?v=1764709468"},{"product_id":"performance-wrist-wraps","title":"Performance Wrist Wraps","description":"\u003ch1\u003eCOMFORTABLE \u0026amp; SUPPORTIVE\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003ePerformance Wrist Wraps are made from top quality material and are a \u003cstrong\u003erobust wrist support for all types of training and sport\u003c\/strong\u003e. They provide firm support for the wrists to enhance any of your pressing movements or any exercise\/sport that puts pressure on the wrist. They are \u003cstrong\u003etough, long lasting and very comfortable\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIdeal for Bench Pressing, Shoulder Pressing or any Pressing Movement. Also great for supporting your wrists while Squatting.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-performance-wrist-wraps-10.jpg?v=1745579529\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\" title=\"Which Wrist Wraps Do I Need?\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable in 2 Sizes 14\" \u0026amp; 24\"\u003c\/li\u003e\n\u003cli\u003eLeft \u0026amp; Right designs for equal wrapping of each wrist\u003c\/li\u003e\n\u003cli\u003eExtra strength 2\" wide Velcro\u003c\/li\u003e\n\u003cli\u003eClassic Thumb Loop Design\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCerberus Performance Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eOlympic lifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eCrossfit\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e    Carpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003e    Syndesmosis\u003c\/li\u003e\n\u003cli\u003e    Tendonitis\u003c\/li\u003e\n\u003cli\u003e    Wrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"14in \/ 35.5cm","offer_id":56777750151513,"sku":"3682918431915","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"24in \/ 61cm","offer_id":56777750184281,"sku":"0608729352303","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-performance-wrist-wraps-1_bff17b7c-d707-4bcc-ad5b-f2e865a9a029.jpg?v=1764709468"},{"product_id":"cerberus-short-bands","title":"CERBERUS Short Bands","description":"\u003ch2\u003eSHORT LENGTH FOR EASY SETUP \u0026amp; CONSISTENT TENSION\u003c\/h2\u003e\n\u003cp\u003eThe main benefit of a short resistance band is easy set up. This is particularly useful with deadlifts with the bands and bar being close to each other. The length of these bands (just 12 inches) means that it is a lot easier to get equal band tension and you do not need to double or triple wrap over pins or band pegs to get extra tension. CERBERUS Short Bands are thicker than most other bands on the market at 5mm for more durability and extra tension.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSold as a Single Unit\u003c\/li\u003e\n\u003cli\u003eSeamless Latex Loop Construction\u003c\/li\u003e\n\u003cli\u003e305mm (12\") Length, 5mm Thickness\u003c\/li\u003e\n\u003cli\u003e12 Month Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFor Strength Training and Powerlifting\u003c\/h3\u003e\n\u003cp\u003eUsing bands to help with strength training allows you to work in your normal range of movement, unlike using blocks and pins. Cerberus Power Resistance Bands are fantastic for allowing you to keep in your groove and improve your strength and power in the positions that are lagging. Sometimes you can be at risk of changing your form\/technique\/muscles used when doing training with a restricted range of movement. This can cause you to improve your strength in that specific position but does not always carry over to improving the actual lift.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe are two common ways to use them for strength training. Against Bands (with bands adding tension to the bar) or Reverse Bands (with bands taking tension\/weight off the bar).\u003c\/p\u003e\n\u003ch3\u003eReverse Bands\u003c\/h3\u003e\n\u003cp\u003eThis method has the benefit of allowing to you to lift more weight and work with higher loads. This gives you the psychological benefit of “feeling the weight” in your hands or on your back. The bands will work with the biomechanics of your body. As you reach the bottom of the movement (or start at the bottom in deadlifts) - the bands are stretched and are under more tension so they are taking some of the load.  As you push, press or pull back up the tension on the band becomes less and you take more of the weight. This is great for allowing you to overload the Ascending Strength Curve (any moment that feels easier and less tense on your muscles when you reach full extension) where you can handle more weight, significantly strengthening the musculature needed in the lockout portion of the lift.\u003c\/p\u003e\n\u003ch3\u003eAgainst Bands\u003c\/h3\u003e\n\u003cp\u003eThis method is the opposite of the reverse bands but works on almost the same principle. With this method the bands are stretched and add tension at the top of the movement. Again, this will allow you to overload the top part of the movement (Ascending Strength Curve) where you are at your strongest. Lifting against bands means you reduce the load at the start of the lift. This has two main effects. Reducing the load means less force to overcome the force of gravity, and also less force to accelerate (inertia). Because of this you can accelerate quickly and reach a faster speed in the middle of the lift, and also accelerate for longer as the bands keep adding resistance as you progress through the lift. Moving faster, and accelerating for a longer period of time seems to cause greater gains in high velocity strength.\u003c\/p\u003e\n\u003ch3\u003eMobility, Rehabilitation and Strengthening\u003c\/h3\u003e\n\u003cp\u003eThe options and exercises you can do here are endless. You can use your band as a dynamic warm-up tool, focusing on the muscles and joints you are using for your main workout, thus warming up the muscles and lubricating the joints. You can use bands to help with activating the correct muscles before the main workout\/lift and helping to increasing your range of movement. By its nature the band creates a vibration which activates muscles and by adding isometric tension to your warm up it will help with activation and stability. Keep an eye on our blog for more suggestions and useful tips.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003ePlease Note\u003c\/h3\u003e\n\u003cp\u003eThe MAXIMUM stretch length of our resistance bands is three times that of the rest state.\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize of Band in mm\u003c\/td\u003e\n\u003ctd\u003eResistance in lbs\u003c\/td\u003e\n\u003ctd\u003eResistance in Kgs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e610x5x6.4mm\u003c\/td\u003e\n\u003ctd\u003e5-20lb\u003c\/td\u003e\n\u003ctd\u003e2.3-9.1Kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e610x5x13mm\u003c\/td\u003e\n\u003ctd\u003e 15-30lb\u003c\/td\u003e\n\u003ctd\u003e6.8-13.6Kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e610x5x21mm\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e25-55lb\u003c\/td\u003e\n\u003ctd\u003e11.3-25Kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e610x5x32mm\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e35-90lb\u003c\/td\u003e\n\u003ctd\u003e15.9-40.1Kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"CERBERUS Strength","offers":[{"title":"6.4mm (2.3-9.1kg Resistance)","offer_id":56777749725529,"sku":"3684544832265","price":3.99,"currency_code":"GBP","in_stock":true},{"title":"13mm (6.8-13.6kg Resistance)","offer_id":56777749758297,"sku":"3684552308776","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"21mm (11.3-25kg Resistance)","offer_id":56777749791065,"sku":"3684555126902","price":6.49,"currency_code":"GBP","in_stock":true},{"title":"32mm (15.9-40.1kg Resistance)","offer_id":56777749823833,"sku":"3684555195540","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/Cerberus-short-resistance-band-group-shot.jpg?v=1764709467"},{"product_id":"infinity-lever-belt-10mm","title":"Infinity Lever Belt (10mm)","description":"\u003ch2\u003eOUR STRONGEST SUPPORT FOR THE BIGGEST LIFTS\u003c\/h2\u003e\n\u003cp\u003eThe Cerberus Infinity Lever Belt has been made to the highest standard, with durability and quality in mind. 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. It is made to IPF spec from the latest Technical Rule Book. We have used High Quality Leather with a soft non slip suede finish and the embroidered logos add to the premium feel of these belts. This belt has a firm yet pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so the belt will fit great and feel great!\u003c\/p\u003e\n\u003cp\u003eThis belt comes with a premium bespoke stainless steel lever buckle as standard. \u003cstrong\u003eThe benefit of a lever is that you can tighten the belt to its maximum tightness and release with the minimum of effort making it very quick, easy and safe to use.\u003c\/strong\u003e The stainless steel lever buckle has our signature Cerberus logo laser etched into it and is our exclusive design. This is not a generic cheap lever buckle. Stainless steel is one of the most durable materials on the market and will last you forever! With that in mind naturally our \u003cstrong\u003eInfinity Lever buckles come with a Lifetime Warranty!\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-infinity-lever-belt-10mm.jpg?v=1744897723\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick \u003cstrong\u003e\u003ca rel=\"noopener noreferrer\" title=\"WHICH BELT IS FOR ME?\" href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-belt-should-i-get\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e to find out more about which belt is best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/mGYd4cAlMJ4?rel=0\u0026amp;showinfo=0\u0026amp;start=20\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eIdeal for your heaviest Squats, Deadlifts and Yoke\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow do Lifting Belts actually work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes a Belt actually help Performance? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResearch shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should you use a Belt?\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eYou should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS (22-29in)","offer_id":56777750348121,"sku":"3683609433539","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"S (24-31in)","offer_id":56777750380889,"sku":"3683621267495","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"M (28-35in)","offer_id":56777750413657,"sku":"3683621364095","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"L 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Hoodie (Black)","description":"\u003cp\u003eCERBERUS Premium Hoodies are made with comfort and function in mind. 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This is the perfect all round hoodie which is both comfortable and durable due to the high cotton count and polyester blend.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit\u003c\/li\u003e\n\u003cli\u003eDrawstring hood\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRibbed hem and cuffs\u003c\/li\u003e\n\u003cli\u003eFront pouch pocket\u003c\/li\u003e\n\u003cli\u003eMaterial (80% Cotton 20% Polyester)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/R6l2dPIdBTA?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/HoodieSizingGuide_52de00ea-68f3-4495-ac35-fc27dc3b6e1d_large.png?v=1660740111\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS","offer_id":56777750741337,"sku":"3685071124304","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":56777750774105,"sku":"3685073703552","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777750806873,"sku":"3685074308336","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56777750839641,"sku":"3685074454712","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":56777750872409,"sku":"3685090000764","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":56777750905177,"sku":"3685090014921","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56777750937945,"sku":"3685091528861","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":56777750970713,"sku":"3685103078636","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-core-black-hoodie.jpg?v=1764709467"},{"product_id":"replica-dinnie-stone-handles","title":"Replica Dinnie Stone Handles","description":"\u003ch1\u003eREPLICA OF THE FAMOUS DINNIE STONES\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eTrain for the most famous Strongman lifting stones in the world\u003c\/li\u003e\n\u003cli\u003eOutstanding quality with laser cut components\u003c\/li\u003e\n\u003cli\u003eBlacksmith hand-shaped handles with easy split-pin removal for loading\u003c\/li\u003e\n\u003cli\u003eHandles and loading pin included for the most realistic and accurate feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Dinnie Stones are the most famous of the Scottish Stones of Strength or Testing Stones and are located at Potarch in Aberdeenshire, Scotland. There are two stones with a combined weight of 332.49 kg (733 lb), the larger stone weighing 188.02 kg (414 lb 8 oz) and the smaller stone weighing 144.47 kg (318 lb 8 oz). They were reportedly selected in the 1830's as counterweights for use in maintaining the Potarch Bridge. They were made famous by Scottish Strongman Donald Dinnie, who reportedly carried the stones barehanded across the width of the Potarch Bridge, a distance of 205 1⁄2 in (17 ft 1 1⁄2 in; 5.22 m) in 1860. The current world record for distance is held by Cerberus Athlete Laurence Shahlaei (22ft 4in).\u003c\/p\u003e\n\u003cp\u003eThey are a real challenge. It is not just the fact that lifting 332kg is a massive lift but they have very uniquely shaped handles which requires a very strong grip, impeccable technique and a lot of pain management. The best way to train for them is by training them. Yes, improving your overall strength will help massively with your planned Dinnie Stone lift but you need to prepare for the handles. This is where the Cerberus Dinnie Stone handles come into play.\u003c\/p\u003e\n\u003cp\u003eCerberus Dinnie Stone Handles are a replica of the ring handles and the same pickup height of the actual Dinnie Stones. They are not just standard circular shapes (like some manufacturers sell as “Dinnie Stone Handles”) - they have been made as close as possible to the two different handle shapes on the real stones. They will allow you to build up the both your strength and pain tolerance. You will also be able to practice and improve your figure and hand placement as well as grip technique. Because these come with specifically designed loading pins you also get the correct pick up. You can improve your lift and perfect your technique whether you want to straddle the stones, side-by-side lift them or even take them for a walk like the famous man himself Donald Dinnie - our handles will get you ready for the challenge!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove Grip Strength\u003c\/li\u003e\n\u003cli\u003eTrain for the Dinnie Stones and many other Strongman lifts and challenges\u003c\/li\u003e\n\u003cli\u003eAdd a new challenge to your training\u003c\/li\u003e\n\u003cli\u003eSold in Pairs with the correct pickup height and handle shape\u003c\/li\u003e\n\u003cli\u003e6.4kg total weight\u003c\/li\u003e\n\u003cli\u003eIn stock and ready to ship!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\"You've definitely done your homework! The ring internal diameters, thickness of steel used and the shape are all spot on!! The height of both rings is exactly right. These are the perfect tool for anyone training for the Dinnie Stones. When they stand over the real Dinnies and take hold of the rings everything will feel right.\" Stevie Shanks - Founder of the Donald Dinnie Day Gathering and the Donald Dinnie Games\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"embed-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/\/-rNOTYdO-b0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777750708569,"sku":"3683554026015","price":132.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-dinnie-stone-handles-1_edff205f-5b1f-49ba-9456-db8256ce9c99.jpg?v=1764709467"},{"product_id":"dual-ply-elbow-sleeves","title":"Dual-Ply Elbow Sleeves","description":"\u003ch2\u003eTHE STRONGMAN'S FAVOURITE SLEEVE\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003eCerberus Dual-Ply Sleeves are designed to \u003cstrong\u003egive your elbows\u003c\/strong\u003e \u003cstrong\u003esupport, compression, warmth and performance\u003c\/strong\u003e. Made from an optimum blend of high quality materials and tough enough to handle anything you throw at them, these sleeves will give you \u003cstrong\u003emaximum performance\u003c\/strong\u003e. The double layer gives \u003cstrong\u003egreat compression\u003c\/strong\u003e around the joints. This will encourage blood flow through the blood vessels, resulting in \u003cstrong\u003eless pain and swelling\u003c\/strong\u003e during and after your workout or competition. The elasticated nature of our Double-Ply Elbow Sleeves will vastly \u003cstrong\u003eimprove your strength with ANY pressing movement\u003c\/strong\u003e. Sleeves add \u003cstrong\u003ewarmth\u003c\/strong\u003e, and can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). So our sleeves are more than a mechanical support mechanism for the joint, but also used to improve proprioception!\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-dual-ply-elbow-sleeves-14.jpg?v=1745490743\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/dual-ply-vs-neoprene-sleeves\" title=\"DUAL-PLY vs NEOPRENE SLEEVES\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which Elbow Sleeves is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eThese sleeves are our own unique double-ply polyester blend made to our exact specifications. A huge upgrade on most generic sleeves found on the market.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Physical Performance\u003c\/li\u003e\n\u003cli\u003eReduced Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003cli\u003eSupplied as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":56777751691609,"sku":"3683052089048","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777751724377,"sku":"3683055615633","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56777751757145,"sku":"3683061862007","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":56777751789913,"sku":"3683063228443","price":31.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":56777751822681,"sku":"3683067486450","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56777751855449,"sku":"3683080559254","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":56777751888217,"sku":"3683081353264","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":56777751920985,"sku":"3683087404496","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-dual-ply-elbow-sleeves-1_a6ebce1a-a00e-4290-a5d0-83694b850149.jpg?v=1764709467"},{"product_id":"elite-axle-bar-lifting-straps","title":"Elite Axle Bar Lifting Straps","description":"\u003ch2\u003eAXLE STRAPS FOR THE SERIOUS STRONGMAN\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBig, Strong and Long.\u003c\/strong\u003e The Cerberus Elite Axle Straps are made with nylon webbing that is rated to several tonnes and constructed with an industrial strength sewn loop. Extra width for improved bar coverage and extra length specifically for thick bars and big wrists, these lifting straps have been designed for durability and with heavy lifting in mind.\u003c\/p\u003e\n\u003cp\u003eYou will need to break them in as they will be smooth when you get them. Rub them on a bar, crush some chalk in, and get them a bit rougher. They improve with age - the more you use them the more comfortable and grippy they will be.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-axle-lifting-straps-15.jpg?v=1745592987\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eDominate the Axle Bar\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eExtra Wide \u0026amp; Long - 29\" Long and 2\" Wide Nylon Straps\u003c\/li\u003e\n\u003cli\u003eExcellent for Thick Bars\/Axle Bars, Shrugs, Deadlifts, Bent over Rows and more!\u003c\/li\u003e\n\u003cli\u003eGreat if you have bigger wrists or prefer a longer strap\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777751265625,"sku":"0608729352419","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-axle-bar-elite-lifting-straps-4.jpg?v=1764709467"},{"product_id":"gp-training-sandbag","title":"GP Training Sandbag","description":"\u003ch1\u003eA NEW VERSATILE TRAINING TOOL\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eOur GP Training Sandbags are the perfect all round training tool for strength and conditioning. Perfect for home use but tough enough for a commercial or group training environment, Cerberus GP Sandbags are a great training option no matter what your goal is. Made from the same bulletproof 1050D ballistic nylon material as our other sandbags we have the same tried and tested Cerberus features - bonded nylon thread, quality YKK zips and dual ply construction for extra strength and no leaks. These bags are made tough and are ready for anything!  \u003cspan\u003eUse them indoors or outdoors. The\u003c\/span\u003e unique handle placement of 8 reinforced grab handles provides multiple grip positions and gives you plenty of exercise options.\u003c\/p\u003e\n\u003cp\u003eNo filler bags required! Our GP Training Sandbags are dual ply, each has a built in liner bag made from the same 1050D ballistic nylon. The extra strength double Velcro roll down seal on the inner liner bag means they are easy to fill and provides a secure leak-free seal. Closed with a quality YKK zip and sealed with velcro straps. As each Sandbag is sized, all you need to do is fill your bag to the max capacity and you are  ready to train!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-gp-training-sandbag-11.jpg?v=1746804279\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eAvailable in 3 convenient sizes:\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15kg (33lb)\u003c\/li\u003e\n\u003cli\u003e30kg (66lb)\u003c\/li\u003e\n\u003cli\u003e60kg (132lb)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade from 2 layers of our NEW 1050D CORDURA® Nylon Ballistic Fabric (strongest material available and not to be confused with cheaper 1000D regular fabric used by other manufacturers).\u003c\/li\u003e\n\u003cli\u003eBonded Nylon Thread designed for Heavy Duty use\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExtra Strength Velcro and YKK Zips\u003c\/li\u003e\n\u003cli\u003eNo filler bags required\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 Sizes Available\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"line-height: 15.808px;\"\u003eHow to fill your Sandbag\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eOpen out your Sandbag \u0026amp; open the inner bag.\u003c\/li\u003e\n\u003cli\u003eNow fill your Sandbag until your bag is full and packed tight, we suggest coarse sand. Please note that the loadable weight of the bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than the projected weight capacity.\u003c\/li\u003e\n\u003cli\u003eSeal the inner bag Velcro, roll down and press down and seal again against the inner Velcro.\u003c\/li\u003e\n\u003cli\u003ePush the inner seal inside, shut the zip and close over the Velcro flap.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: These sandbags are not pre-filled.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"15kg \/ 33lb","offer_id":56777751298393,"sku":"3684514254141","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"30kg \/ 66lb","offer_id":56777751331161,"sku":"3684520480725","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"60kg \/132lb","offer_id":56777751363929,"sku":"3684524762704","price":64.99,"currency_code":"GBP","in_stock":true},{"title":"Full Set of 3","offer_id":56777751396697,"sku":"3683958404679","price":148.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-gp-training-sandbag-1.jpg?v=1764709467"},{"product_id":"dual-ply-knee-sleeves","title":"Dual-Ply Knee Sleeves","description":"\u003ch1\u003eTHE STRONGMAN'S FAVOURITE SLEEVE\u003c\/h1\u003e\n\u003cp\u003eCerberus Dual-Ply Knee Sleeves are designed to \u003cstrong\u003egive your knees support, compression, warmth and performance\u003c\/strong\u003e. Made from an optimum blend of high quality materials and tough enough to handle anything you throw at them, these sleeves will enhance your performance. The double layer gives \u003cstrong\u003egreat compression\u003c\/strong\u003e around the joints. This will encourage blood flow through the blood vessels, resulting in \u003cstrong\u003eless pain and swelling\u003c\/strong\u003e during and after your workout or competition. The elasticated nature of our Double-Ply Knee Sleeves give a great stretch reflex and bounce from a squat position enabling you to \u003cstrong\u003eget more reps or lift more weight\u003c\/strong\u003e. Sleeves add \u003cstrong\u003ewarmth\u003c\/strong\u003e, limit patella movement, and can increase proprioception (the capacity to feel the position of a joint in space as sensed by the central nervous system). So our sleeves are more than a mechanical support mechanism for the joint, but also used to improve proprioception!\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-dual-ply-knee-sleeves-13.jpg?v=1745490584\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-sleeves-do-i-need-1\" title=\"WHICH SLEEVES DO I NEED?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eto find out which Knee Sleeves are right for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eThese sleeves are our own unique double-ply polyester blend made to our exact specifications. A huge upgrade on most generic sleeves found on the market.\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eImproved Physical Performance\u003c\/li\u003e\n\u003cli\u003eReduced Knee Pain\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\/Tendonitis\u003c\/li\u003e\n\u003cli\u003eSupplied as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":56777751003481,"sku":"3683024996923","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777751036249,"sku":"3683026763486","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56777751069017,"sku":"3683034443813","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":56777751101785,"sku":"3683037372462","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":56777751134553,"sku":"3683041273519","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56777751167321,"sku":"3683041294583","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":56777751200089,"sku":"3683042875897","price":31.99,"currency_code":"GBP","in_stock":true},{"title":"5XL","offer_id":56777751232857,"sku":"3683046214609","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-dual-ply-knee-sleeves-1.jpg?v=1764709468"},{"product_id":"deadlift-shin-guards-5mm","title":"Deadlift Shin Guards (5mm)","description":"\u003ch1\u003eCALF AND SHIN SUPPORT\u003c\/h1\u003e\n\u003cp\u003eCERBERUS Deadlift Shin Guards are designed to give you stability, performance, compression and warmth to support your shin and calf area. Our high quality neoprene has a very secure fit and gives excellent compression helping to stimulate blood flow and improve recovery whilst training. The support provided by our Calf Sleeves can increase proprioception helping to give you higher muscle coordination and make your movements more dynamic - ideal for moving events like yoke, farmers or loading events.\u003c\/p\u003e\n\u003cp\u003eThey are fantastic for prehab and rehab helping to reduce inflammation, providing pain relief, and helping to improve shin splints. They help to prevent cramps, strains and tears in your calf muscle. They are also great for shin protection against scrapes and scratches from weightlifting\/deadlifts and also provide good protection from rope climbs.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-deadlift-shin-guards-10.jpg?v=1745491669\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSUPPORT\u003c\/h3\u003e\n\u003cp\u003eThe support delivered by our Calf Sleeves can increase proprioception helping to give you higher muscle coordination and make your movements more dynamic.\u003c\/p\u003e\n\u003ch3\u003eCOMPRESSION\u003c\/h3\u003e\n\u003cp\u003eCompression helps to stimulate blood flow and improve recovery whilst training which results in less pain and swelling during and after performance. This helps to reduce inflammation, preventing cramps, strains and tears in your calf muscle.\u003c\/p\u003e\n\u003ch3\u003ePERFORMANCE ENHANCEMENT\u003c\/h3\u003e\n\u003cp\u003eIncreases proprioception helping to give you higher muscle coordination and make your movements more dynamic ideal for moving events like yoke, farmers or loading events.\u003c\/p\u003e\n\u003ch3\u003eWARMTH \u0026amp; COMFORT\u003c\/h3\u003e\n\u003cp\u003eNeoprene Calf Sleeves help your shin and calf warm up quicker and retain temperature during exercise. They are also comfortable enough to wear throughout your workout. Improved warmth will also help to prevent sprains and pulls in you calf muscle. The extra warmth also helps with prehab and rehab.\u003c\/p\u003e\n\u003ch3\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProtects your shins when weightlifting\/deadlifting or rope climbs\u003c\/li\u003e\n\u003cli\u003ePerfect for moving events like Yoke, Farmers Walk and loading events\u003c\/li\u003e\n\u003cli\u003eHigher muscle coordination, movements more dynamic\u003c\/li\u003e\n\u003cli\u003ePrevents cramps, strains, and protects against pulls\/tears in the lower leg\u003c\/li\u003e\n\u003cli\u003eHelps to reduce inflammation, gives pain relief and helps with rehab and prehab of muscle strain and\/or tear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eTo get your size \u003cstrong\u003emeasure around widest part of your calf\u003c\/strong\u003e. If you are on the borderline ie 41cm then choose the smaller size.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-calf-sleeves-sizing-guide_480x480.png?v=1636724472\" style=\"float: none;\" width=\"480x480\" height=\"480x480\"\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: =;\"\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003e Hand wash ONLY. Rinse thoroughly. Air dry.\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"2XS","offer_id":56777751429465,"sku":"3684491272268","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"XS","offer_id":56777751462233,"sku":"3684495528606","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":56777751495001,"sku":"3684495730306","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777751527769,"sku":"3684496206022","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56777751560537,"sku":"3684500125677","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":56777751593305,"sku":"3684503034945","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":56777751626073,"sku":"3684511771351","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56777751658841,"sku":"3684513186818","price":29.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/Cerberus-Calf-Sleeves-1.jpg?v=1764709467"},{"product_id":"elite-wrist-wraps","title":"ELITE Wrist Wraps","description":"\u003ch1\u003eTHE CHOICE OF CHAMPIONS\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCerberus Elite Wrist Wraps are a step up from our Ultra Wrist Wraps. These are a \u003cstrong\u003ehard wrap\u003c\/strong\u003e and give a \u003cstrong\u003every stiff cast-like support\u003c\/strong\u003e. They are made from the latest in fabric technology, a cutting edge woven elastic fabric. All our wraps provide an EXTREMELY secure fit and eliminate folding, collapsing and pinching. These are a \u003cstrong\u003eSTRONG and durable wrap ideal for HEAVY weights\u003c\/strong\u003e. The 2\" wide velcro and 1\/2\" wide thumb loops make them very easy to put on. The velcro is extra strength to keep them in place and make sure they stay there throughout your workout.\u003c\/p\u003e\n\u003cp\u003eThey are ideal for experienced lifters, strongmen\/women and powerlifters.  Superb for Strongman overhead events like Log, Axle, Viking Press etc.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-wrist-wraps-10.jpg?v=1745579731\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-wrist-wraps-do-i-need\" title=\"Which Wrist Wraps Do I Need?\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which wrist wraps are best for you.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCerberus ELITE Wrist Wraps are Perfect for:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifting\u003c\/li\u003e\n\u003cli\u003eStrongman \/ Strongwoman\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePro Tips\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.\u003c\/li\u003e\n\u003cli\u003eSquatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.\u003c\/li\u003e\n\u003cli\u003eDeadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Use Wrist Wraps?\u003c\/h3\u003e\n\u003cp\u003eWrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.\u003c\/p\u003e\n\u003cp\u003eRecent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarpal Tunnel Syndrome\u003c\/li\u003e\n\u003cli\u003eSyndesmosis\u003c\/li\u003e\n\u003cli\u003eTendonitis\u003c\/li\u003e\n\u003cli\u003eWrist Strain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/federation-logos-banner.png?v=1516297260\"\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"24in \/ 61cm","offer_id":56777752445273,"sku":"3682916746455","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"35in \/ 89cm","offer_id":56777752478041,"sku":"3682917827139","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-elite-wrist-wraps-1_1e099101-ce49-4a27-ae15-27d65f1b97dd.jpg?v=1764709468"},{"product_id":"core-shorts","title":"CORE Shorts","description":"\u003cp\u003eCERBERUS Core Shorts are comfortable, functional and stylish with an adjustable draw-cord waistband. They have a modern regular fit with a clean and classic cut made from a cotton-polyester blend making them both comfortable and durable no matter what you are doing. Two convenient pockets add to the versatility of these shorts. Detailed with the iconic Cerberus Strength dogs head in our instantly recognisable red and black colours.\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/R6l2dPIdBTA?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003eCORE Shorts are for working out, outdoor activities, rest days, warming up or cooling down, or as your everyday wear making them an athleisure essential.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit with a clean \u0026amp; classic cut\u003c\/li\u003e\n\u003cli\u003eAdjustable draw-cord waistband\u003c\/li\u003e\n\u003cli\u003e2 C\u003cspan data-mce-fragment=\"1\"\u003eonvenient \u003c\/span\u003ePockets\u003c\/li\u003e\n\u003cli\u003eMaterial (80% Cotton 20% Polyester)\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eChoose a size up if you have particularly large thighs or prefer a more relaxed fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/cerberus-core-shorts-sizing_large.png?v=1659416403\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":56777751953753,"sku":"3685056028269","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777751986521,"sku":"3685058574900","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56777752019289,"sku":"3685062105343","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":56777752052057,"sku":"3685062292739","price":21.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":56777752084825,"sku":"3685067469976","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56777752117593,"sku":"3685067587205","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":56777752150361,"sku":"3685070980604","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-core-shorts.jpg?v=1764709467"},{"product_id":"cerberus-utility-bag","title":"CERBERUS Utility Bag","description":"\u003ch1\u003eTHE MUST HAVE FOR THE STRONG PERSON ON THE GO!\u003c\/h1\u003e\n\u003cp\u003eThe CERBERUS Utility Bag allows you to carry your valuables securely and keep them close at hand. Perfect for traveling to competitions, expos or events. Made from super durable 1680D Polyester Cordura material, it features main compartment with a mesh pouch added to the top to keep IDs or gym cards visible. It boasts 3 front pockets, 2 with zips and one with a fast release clip. The foremost pocket has been designed to fit up to 3 passports for easy access at the airport. With the front MOLLE webbing strap and heavy duty Carabineer hook for hanging accessories, this is a convenient, practical and lightweight bag. With a padded mesh back and extra length waist strap mean it can also be worn as a cross body bag or on your back as a small sling pack.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eKeep your valuables close in-between events or when travelling.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-utility-bag-10.jpg?v=1744884793\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5 different compartments\u003c\/li\u003e\n\u003cli\u003eDedicated Mesh Pocket for personal belongings\u003c\/li\u003e\n\u003cli\u003eInternal zipped compartment\u003c\/li\u003e\n\u003cli\u003eExtra length strap fits even the biggest athletes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDurable \u003cspan\u003e1680D Polyester Cordura \u003c\/span\u003e\u003cspan\u003em\u003c\/span\u003e\u003cspan\u003eaterial\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMOLLE webbing strap for attaching additional accessories\u003c\/li\u003e\n\u003cli\u003eHeavy duty Carabineer hook for hanging accessories\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePadded mesh back\u003c\/li\u003e\n\u003cli\u003eQuality YKK custom chunky CERBERUS zips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/dI97XGO1efw?si=Qi9I_sF1MfpBwxiQ\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777752510809,"sku":"3684617515187","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-utility-bum-bag-1.jpg?v=1764709467"},{"product_id":"elite-figure-8-lifting-straps","title":"Elite Figure 8 Lifting Straps","description":"\u003ch2\u003eTHE MUST HAVE PRODUCT FOR THE SERIOUS DEADLIFTER!\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIf you want to pull big numbers on your deadlift then the CERBERUS Figure 8's are for you!\u003c\/strong\u003e These straps will instantly add weight to your deadlift. Remember Eddie Hall's World Record Deadlift? These Figure 8 straps are made from a super heavy duty cotton canvas material stitched to our unique design and rated to 600Kgs, so we can't wait to see what the next record pull will be?! Once you have tried our Figure 8 Straps there is no going back to conventional straps for deadlifts.\u003cbr\u003e\u003cbr\u003eOur specific style of Figure 8's have grown in popularity as they lock you onto the bar and allow you to focus solely on your pull. This is why they were the choice of top deadlifters at the World Deadlift Championships. They are made with heavy duty cotton canvas that has special weaving for maximum durability with an industrial strength sewn loop. Despite the heavy duty construction they are very comfortable to use. Cerberus Figure 8 Straps are a fantastic training accessory to enhance lifting technique, reduce premature grip fatigue and increase your work rate by up to 30%!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-elite-figure-8-lifting-straps-15.jpg?v=1745593950\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnhance your Lifting Technique by removing your need to grip allowing you to put max effort in the pulling phase of the deadlift\u003c\/li\u003e\n\u003cli\u003eAllows you to train your pulling movements to maximum effect equalling improved strength and muscle growth\u003c\/li\u003e\n\u003cli\u003eExcellent for Max Deadlifts, any Deadlift for Rep Events and Heavy Shrugs\u003c\/li\u003e\n\u003cli\u003eDesigned for durability and heavy lifting in mind\u003c\/li\u003e\n\u003cli\u003e1 Year Warranty from date of purchase against splitting\/tearing of material and stitching\u003c\/li\u003e\n\u003cli\u003eAvailable in 4 Sizes to ensure the perfect fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePlace your wrist through one of the loops and pass the second loop underneath the bar. Feed your wrist through the second loop, securing the bar in place. Grip the bar and the strap securely before performing your lift. Supplied as a pair. For more specific direction we recommend seeking the advice from a fitness professional.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Waw2S9H4Mjs?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eOnly Cerberus makes 4 sizes of Figure 8's because we know sizing is so important, it will be the difference between loving or hating them. It is crucial to choose the correct size. Measure around your wrist using a piece of string and ruler or tape measure then purchase the closest size to your actual wrist size.\u003c\/p\u003e\n\u003cp style=\"padding-left: 30px;\"\u003eSMALL (28\") - up to 17.5cm \/ 6.9\"\u003cbr\u003eMEDIUM (30\") - up to 19cm \/ 7.5\"\u003cbr\u003eLARGE(31\") - up to 20.5cm \/ 8.1\"\u003cbr\u003eX-LARGE (34\") - up to 22cm \/ 8.7\"\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Small (28in)","offer_id":56777752543577,"sku":"3683254077553","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Medium (30in)","offer_id":56777752576345,"sku":"3683252408670","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"Large (31in)","offer_id":56777752609113,"sku":"3683242007203","price":22.99,"currency_code":"GBP","in_stock":true},{"title":"X-Large 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By applying compression to the area it will help to relieve and prevent the pain associated with tendonitis and help prevent potential injury or strain to the muscles of that area. The Multi Cuff is to be worn over the area of concern or pain e.g. forearms, elbows, biceps, calves, quads, hamstrings or anywhere needed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUPPORT\u003c\/strong\u003e – Our Multi Cuff also provides great support for your elbows, knees, forearms, biceps, calves, quads, hamstrings or anywhere extra support is required. Proactively prevent injury in squat, bench, and deadlift and any exercise, activity or movement where you experience pain or need that extra level of support and safety.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-multi-cuff-8.jpg?v=1745576071\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eYour Cuff should fit tightly over the intended body part, we would suggest that you \u003cstrong\u003echoose one or even two sizes down\u003c\/strong\u003e from your measurement to ensure good compression.\u003c\/p\u003e\n\u003cp\u003eTo get your size measure around the area you wish to wear the Multi Cuff.\u003c\/p\u003e\n\u003cp\u003eIf you plan on wearing the Multi Cuff in different locations (e.g. forearms, elbows, quads or knees) you may want to order two different sizes to get the most accurate and beneficial fit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll sizes are in inches\u003c\/li\u003e\n\u003cli\u003eSold as a single unit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eClick \u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/multi-cuff-what-why-where\" title=\"MULTI CUFF - WHAT, WHY \u0026amp; WHERE?\" target=\"_blank\"\u003e\u003cstrong\u003eHERE\u003c\/strong\u003e\u003c\/a\u003e to find out more about our multi cuffs.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eApproved for:\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"United States Powerlifting Association\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/uspa-cuffs.png?v=1526646069\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. 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Providing warmth, compression, extra support and stability. To be used in conjunction with your lever belt, prong belt, deadlift belt or our 8mm Nylon Belt to keep your core locked in place for heavy events like yoke, log press as well as exercises like heavy squats and deadlifts. It will also help to improve your form when lifting heavy giving you better posture and coordination.  \u003c\/p\u003e\n\u003cp\u003eOur Underbelt is constructed from the same unique neoprene as our 7mm Back Support belt. Its anatomical shape with added belt loops to keep the belt that you have over your under belt in place and provides you with the best support and comfort. Strong Velcro means that putting on the under belt is easy. Pull it tight and cross it over itself until it fits snug. Then tighten the belt you are using over it and you are ready to go!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis Underbelt is NOT designed to be worn on its own\u003c\/strong\u003e, it is to be used under another belt. If you are looking for a neoprene belt to be worn on it's own, consider our 7mm Neoprene Back Support Belt which has been specifically designed for this purpose.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-7mm-neoprene-underbelt.jpg?v=1744897229\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaximum Performance Enhancement\u003c\/li\u003e\n\u003cli\u003eFast Warm-Up \u0026amp; Retained Temperature\u003c\/li\u003e\n\u003cli\u003ePerfect for extra support for max effort lifting\u003c\/li\u003e\n\u003cli\u003eIncreased Support \u0026amp; Stability\u003c\/li\u003e\n\u003cli\u003eReduced Risk of Injury\u003c\/li\u003e\n\u003cli\u003ePain Relief\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eHand wash ONLY. 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Louis “Apollon” Uni was the first to help popularise Axle lifts with the Apollon's Axle. It was a piece of a train with two wheels and a thick bar. Weighing 166 kilograms (366 lbs) and nearly 2-inch diameter with its smooth surface and the wheels not revolving.\u003c\/p\u003e\n\u003cp\u003eThe CERBERUS Strongman Axle Bar is based on this classic design, 50mm \/ 2 inches in diameter with fixed sleeves, NO knurling and finished in a durable black powder coat. As with our other unique CERBERUS bars our iconic Red rings are set at powerlifting spacing for easy set up and hand placement. With a 2200mm overall length and 1310mm between the collars this bar can be used in most power racks\/cages and fits standard Olympic plates.\u003c\/p\u003e\n\u003cp\u003ePerfect for training for the specific Strongman events such as Axle floor to overhead or Axle deadlift. You can also replace your standard barbell with our Axle Bar and it will provide many benefits and a new challenges.\u003c\/p\u003e\n\u003ch4\u003eBenefits of Training with an Axle Bar:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEnhanced Grip Strength\u003c\/li\u003e\n\u003cli\u003eForearm Development\u003c\/li\u003e\n\u003cli\u003eImproved Wrist Stability\u003c\/li\u003e\n\u003cli\u003eTransferable \u0026amp; Functional Strength\u003c\/li\u003e\n\u003cli\u003eVariation and Overcoming Plateaus\u003c\/li\u003e\n\u003cli\u003eInjury prevention\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecifications:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength – 2200mm\u003c\/li\u003e\n\u003cli\u003eWeight – 25kg\u003c\/li\u003e\n\u003cli\u003eDiameter – 50mm\u003c\/li\u003e\n\u003cli\u003ePowder Coated in Black\u003c\/li\u003e\n\u003cli\u003eRed Powerlifting ring marks for easy set up and hand placement\u003c\/li\u003e\n\u003cli\u003eDesigned to fit in most powerlifting racks\u003c\/li\u003e\n\u003cli\u003e1 year Functional Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eName\u003c\/td\u003e\n\u003ctd\u003eCERBERUS Strongman Axle Bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e25kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurl\u003c\/td\u003e\n\u003ctd\u003eN\/A\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft\u003c\/td\u003e\n\u003ctd\u003ePowder Coated \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeves\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePowder Coated \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e50mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar Length\u003c\/td\u003e\n\u003ctd\u003e2200mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e440mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarkings\u003c\/td\u003e\n\u003ctd\u003eRed Powerlifting Ring Markings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling Features\u003c\/td\u003e\n\u003ctd\u003eNo Knurling\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad Rating\u003c\/td\u003e\n\u003ctd\u003e680.38kg \/ 1500lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e1 Year Functional Warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eBarbells are classed as a larger sized order and may be shipped by freight services. Larger orders take longer to pack due to size, volume and logistical matters. Freight shipping times are normally between 3-5 working days, however depending on your location can take up to 7 working days. We cannot guarantee freight shipping times. \u003cbr\u003e\u003cbr\u003ePlease be aware we cannot ship freight to some countries. \u003cbr\u003e\u003cbr\u003eFor more information please read our shipping policy \u003ca href=\"https:\/\/cerberus-strength.com\/policies\/shipping-policy\"\u003eHere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/Axle-bar-for-description.jpg?v=1762434909\" alt=\"\"\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777753461081,"sku":"3685616816725","price":159.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-axle-bar-5.jpg?v=1764709467"},{"product_id":"womens-powerlifting-singlet","title":"Women's Powerlifting Singlet","description":"\u003ch1\u003ePREMIUM POWERLIFTING PERFORMANCE \u003c\/h1\u003e\n\u003cp\u003eThe CERBERUS Powerlifting Singlet is made from a breathable, elastic, compression material blend providing support yet allowing mobility. Flat seams reduce the singlets profile, giving a form fitting yet comfortable fit, without impeding your lifting. Silicone grip strips around the thighs ensure the legs stay in place throughout competition so you can focus on performing at your best.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-womens-powerlifting-singlet-10.jpg?v=1744817357\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFemale tailored for a form fitting, more comfortable fit\u003c\/li\u003e\n\u003cli\u003eBreathable, Elastic, compressive material provides mobility and support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSquat-proof\u003c\/li\u003e\n\u003cli\u003eFlat seams for a low profile\u003c\/li\u003e\n\u003cli\u003eSilicone grip strips to ensure the legs stay in place\u003c\/li\u003e\n\u003cli\u003eRacer-back cut for freedom of movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/fiNP2Yb9I9U?si=JF9LIqNZqpUyGmg3\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash your singlet with a mild detergent in warm water and allow it to air dry.\u003c\/li\u003e\n\u003cli\u003eAvoid using a machine dryer, as the heat can damage the garment's material.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"2XS","offer_id":56777754083673,"sku":"3684672624381","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XS","offer_id":56777754116441,"sku":"3685889373109","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":56777754149209,"sku":"3685890166714","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777754181977,"sku":"3685890566835","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56777754214745,"sku":"3685892748482","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":56777754247513,"sku":"3685894735633","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":56777754280281,"sku":"3685895712855","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56777754313049,"sku":"3685897147266","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-female-powerlifting-singlet-3.jpg?v=1764709467"},{"product_id":"strongman-grip-shirt","title":"Strongman Grip Shirt","description":"\u003ch1\u003eGET A GRIP, WHEN IT COUNTS!\u003c\/h1\u003e\n\u003ch3\u003e*ORDER 2 SIZES SMALLER THAN YOUR NORMAL T-SHIRT SIZE*\u003c\/h3\u003e\n\u003cp\u003eThe CERBERUS Strongman Grip Shirt is designed to give you maximum grip on Strongman implements to improve your performance. We've made our Grip Shirt from a premium heavy cotton and spandex material blend, not to be confused with cheaper cotton\/lycra shirts on the market.\u003c\/p\u003e\n\u003cp\u003eWith a fully covered front panel of grip, it helps massively in events like Stones, Log, Axle, Sandbags, Húsafell Stone or any event that involves you holding something against your body. The worst thing that can happen during an event is slippage. This can lead to you losing precious time in competition, missing a lift or rep or not getting that extra meter when carrying an object. The extra grip that you get from the CERBERUS Strongman Grip Shirts allows you to transfer more power into your Log or Axle Clean  boosting mechanical advantage. No more slipping when loading stones or sandbags.\u003c\/p\u003e\n\u003cp\u003eThe back panel has the iconic DEFEAT DESTROY DEVOUR tagline with full grip coverage of your traps, shoulders and lats. This is excellent for events like giant dumbbell, which you rest on your shoulder and trap. Again, the last thing you want is for that dumbbell to slip, wasting time and energy to get it back into place. The back panel is also perfect for Yoke. Yoke is normally one of the heaviest events in competition and keeping it secure and in position will allow you to move faster and with more confidence. The back panel will also help to prevent bar slippage during squats and boost mechanical advantage during bench pressing.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe CERBERUS Strongman Grip Shirt is a real must for getting the edge in competition. They improve safety and allow you to perform at your best.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHigh quality cotton and spandex material blend\u003c\/li\u003e\n\u003cli\u003eUnique grip pattern with full front and partial back panel\u003c\/li\u003e\n\u003cli\u003eStrong \u0026amp; Durable construction to withstand the rigours of our sport\u003c\/li\u003e\n\u003cli\u003eGives you the mechanical advantage to boost your performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTOP TIP\u003c\/strong\u003e - Use with our \u003ca href=\"https:\/\/cerberus-strength.com\/collections\/atlas-stone-sleeves\"\u003eAtlas Stone Sleeves\u003c\/a\u003e and \u003ca href=\"https:\/\/cerberus-strength.com\/collections\/atlas-tacky\"\u003eAtlas Tacky\u003c\/a\u003e for the ultimate stone lifting combination.\u003c\/p\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eYour Grip Shirt should be worn snug for the best performance. \u003cstrong\u003eWe suggest ordering a shirt 2 sizes smaller than your normal size.\u003c\/strong\u003e So if you are normally a 2XL T-shirt then order a Large. When receiving your shirt, do not remove the protective film until you have tried it on and are happy with the size just in case your need to exchange for another size.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-grip-shirt-sizing_480x480.png?v=1720188669\"\u003e\u003c\/div\u003e\n\u003ch3\u003eCare Instructions\u003c\/h3\u003e\n\u003cp\u003eWash at 30°C, DO NOT IRON, Air Dry Only.\u003c\/p\u003e\n\u003ch3\u003ePlease Note\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eAlthough we have engineered this product to be as durable as possible, any damage to this shirt from tacky or stones is classified as wear and tear and is not covered under warranty.\u003c\/em\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"3XS","offer_id":56777753755993,"sku":"3684483247557","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"2XS","offer_id":56777753788761,"sku":"3684487037390","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"XS","offer_id":56777753821529,"sku":"3684353906423","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":56777753854297,"sku":"3684357391058","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777753887065,"sku":"3684358240461","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56777753919833,"sku":"3684368549745","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":56777753952601,"sku":"3684368662871","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":56777753985369,"sku":"3684382382878","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56777754018137,"sku":"3684385464786","price":44.99,"currency_code":"GBP","in_stock":true},{"title":"4XL","offer_id":56777754050905,"sku":"3684385540787","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/CERBERUS-grip-shirt-1.jpg?v=1764709467"},{"product_id":"cerberus-strongman-mouthpiece","title":"CERBERUS Strongman Mouthpiece","description":"\u003ch1\u003ePROTECTION EQUALS CONFIDENCE\u003c\/h1\u003e\n\u003cp\u003eThe CERBERUS Strongman Mouthpiece has an ergonomic design ensuring a secure, comfortable fit without restricting breathing, allowing you focus on your lifts. This Mouthpiece has been engineered for the specific demands of Strongman and Powerlifting athletes during big lifts! It promotes proper jaw alignment and allows you to clench your teeth safely during heavy lifting, this helps protect your teeth grinding and cracking. A custom fit is ensured thanks to boil and bite technology.  \u003c\/p\u003e\n\u003cp\u003eIdeal for Strongmen, Powerlifters, Weightlifters, and Bodybuilders, this mouthpiece is the perfect companion for pushing your limits safely and effectively.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-strongman-mouthpiece-7.jpg?v=1745580028\"\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCustom fit, with boil and bite technology\u003c\/li\u003e\n\u003cli\u003ePromotes proper jaw alignment\u003c\/li\u003e\n\u003cli\u003eProtects your teeth grinding and cracking\u003c\/li\u003e\n\u003cli\u003eUnique CERBERUS design\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes protective box\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePlease Note\u003c\/h3\u003e\n\u003cp\u003eYour CERBERUS Strongman Mouthpiece should be replaced every 3\/4 months for best results.\u003c\/p\u003e\n\u003ch3\u003eFITTING INSTRUCTIONS\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eSoak the mouthpiece in hot water (70°C\/158°F) for 40 seconds.\u003c\/li\u003e\n\u003cli\u003eRemove mouthpiece and leave to cool for 10 seconds. \u003c\/li\u003e\n\u003cli\u003eInsert mouthpiece in your mouth, make sure mouthpiece is in correct position and bite down firmly and press your tongue forward between the small gap at the front of your teeth.\u003c\/li\u003e\n\u003cli\u003eUsing your fingers, press around your face where the mouthpiece is located to help shape the mouthpiece and make it comfortable.\u003c\/li\u003e\n\u003cli\u003eOnce shaped and comfortable, place in cold water for 10 seconds.\u003c\/li\u003e\n\u003cli\u003eSmall adjustments can be made to the mouthpiece by heating again in hot water and following the process above.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCARE INSTRUCTIONS\u003c\/h3\u003e\n\u003cp\u003eStore mouthpiece in the provided protective box when not in use. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNOT SUITABLE FOR CONTACT AND COMBAT SPORTS\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777754345817,"sku":"3685897455040","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/Cerberus-Strongman-Mouthpiece-1.jpg?v=1764709467"},{"product_id":"atlas-stone-sleeves","title":"Atlas Stone Sleeves","description":"\u003ch2\u003eIMPROVE YOUR STONE LIFTING NOW! NO PAIN, ALL GAIN!\u003c\/h2\u003e\n\u003cp\u003eCERBERUS Atlas Stone Sleeves are handmade in the UK with premium quality materials. They are easy to use and feature a tried and tested design used by some of the top stone lifters in the world.\u003c\/p\u003e\n\u003cp\u003eOur Atlas Stone Sleeves are made from hide, which is a softer supple cut of leather. It allows the sleeves to flex and mould to the shape of your forearm and offers a secure fit with unparalleled comfort and long-lasting protection. With three large strong straps to ensure that you achieve and maintain a tight, secure fit throughout your stone session. Designed in our signature red and black colours and famous three-headed dogs head logo.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAtlas Stone Sleeves allow you to train stones harder and more often helping to take your stone lifting to the next level.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-atlas-stone-sleeves-10.jpg?v=1745407450\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTop Tip\u003c\/strong\u003e\u003cspan\u003e - Use our \u003c\/span\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/collections\/atlas-tacky\/products\/atlas-grip-spray\" title=\"atlas-grip-spray\"\u003eAtlas Grip Spray\u003c\/a\u003e\u003cspan\u003e under your stone sleeves to prevent movement and help eliminate the need for tape.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs well with \u003c\/strong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/collections\/atlas-tacky\" title=\"atlas-tacky\"\u003eour Atlas Tacky\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/cerberus-strength.com\/collections\/atlas-tacky\u003c\/p\u003e\n\u003ch3\u003eHow to Measure for your Stone Sleeves\u003c\/h3\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/epJTdEK6xVU?si=_NXUGVepk6cje_Pr\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eWe will require two key dimensions to make your stone sleeves. Measurements are best taken with a soft tape measure in cm for the most accurate fit. All measurements will be taken with your arm straight.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA - Wrist circumference – First measure 2.5cm up from the creases of your wrist, then measure around that point. Make sure the tape is pulled firm.\u003c\/li\u003e\n\u003cli\u003eB - Forearm circumference – measure 2.5cm down from the creases of your elbow, now measure around that point on your forearm. Make sure the tape is pulled firm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/AtlasStoneSleeves-SizingGuide_480x480.png?v=1706720072\" alt=\"\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/made-in-britain_480x480.png?v=1585732792\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/8oFBKUUqLtQ?si=p5vKiDB0JRcZ8k4b\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"S","offer_id":56777754378585,"sku":"3685749183275","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56777754411353,"sku":"3685752612809","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56777754444121,"sku":"3685761455664","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":56777754476889,"sku":"3685763516202","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"2XL","offer_id":56777754509657,"sku":"3685771520772","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-atlas-stone-sleeves-2_538bc957-d40d-4b40-8753-db719822b7fa.jpg?v=1764709467"},{"product_id":"training-duffel-bag","title":"Training Duffel Bag","description":"\u003ch1\u003eBIG DUFFEL BAG FOR BIG TRAINING SESSIONS\u003c\/h1\u003e\n\u003cp\u003eNEW UPDATES:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eID Window for security and fast identification\u003c\/li\u003e\n\u003cli\u003eExterior side zipped mesh pocket\u003c\/li\u003e\n\u003cli\u003eAdditional MOLLE loops for attaching more accessories\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe CERBERUS Duffel Bag is big enough to take all the kit you need for your next training session but can’t fit anywhere. The 90L capacity completely eclipses regular size gym bags. It fits well on public transport, in your car, or gym locker. It is lightweight, durable and water-resistant, perfect for keeping all your training gear dry and safe. The adjustable shoulder strap and padded carry handle assure that you’ll have maximum comfort. With a zip-around main compartment for easy access and inside zipped mesh pockets for extra storage and exterior side mesh pocket for easy access and organisation on the go. This is your go-to bag for everyday performance and travel.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe perfect gym bag for all your strongman\/strongwoman\/powerlifting kit!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-training-duffel-bag-10.jpg?v=1744884472\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eXL 90L Capacity\u003c\/li\u003e\n\u003cli\u003eDurable and water-resistant PVC tarpaulin material\u003c\/li\u003e\n\u003cli\u003eWeather-resistant zipped flap on the main opening\u003c\/li\u003e\n\u003cli\u003e3 inside mesh pockets with zippers\u003c\/li\u003e\n\u003cli\u003eExterior side mesh pocket\u003c\/li\u003e\n\u003cli\u003eID window on top of bag\u003c\/li\u003e\n\u003cli\u003eQuality YKK zips\u003c\/li\u003e\n\u003cli\u003eVelcro personalisation strips (patches available separately)\u003c\/li\u003e\n\u003cli\u003eMultiple loop attachment points\u003c\/li\u003e\n\u003cli\u003eDimensions: 70cm x 41cm x 37cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eShipping Details\u003c\/h2\u003e\n\u003cp\u003eCERBERUS Training Duffel Bags are classed as a larger sized order and may be shipped by freight services. Larger orders take longer to pack due to size, volume and logistical matters. Freight shipping times are normally between 3-5 working days, however depending on your location can take up to 7 working days. We cannot guarantee freight shipping times.\u003cbr\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e\n\u003cp\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/u7d9shWRt9I?si=PHKTgUj6T_0y2i0J\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777754542425,"sku":"3684629057927","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-duffel-gym-bag-v2-15_cd7ca80a-dd01-423d-a78b-65ed0784f6f6.jpg?v=1764709467"},{"product_id":"core-hoodie-red","title":"CORE Hoodie (Red)","description":"\u003cp\u003eCERBERUS Premium Hoodies are made with comfort and function in mind. With a ribbed hem and cuffs for better fit and a drawstring hood for comfort. Our Hoodies have a regular fit with a convenient front pouch pocket. Featuring the iconic Cerberus Strength dogs head logo in our instantly recognisable red and black colours. This is the perfect all round hoodie which is both comfortable and durable due to the high cotton count and polyester blend.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRegular fit\u003c\/li\u003e\n\u003cli\u003eDrawstring hood\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRibbed hem and cuffs\u003c\/li\u003e\n\u003cli\u003eFront pouch pocket\u003c\/li\u003e\n\u003cli\u003eMaterial (80% Cotton 20% Polyester)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/R6l2dPIdBTA?rel=0\u0026amp;showinfo=0\u0026amp;start=5\" width=\"560\" height=\"315\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg height=\"480x480\" width=\"480x480\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/products\/HoodieSizingGuide_52de00ea-68f3-4495-ac35-fc27dc3b6e1d_large.png?v=1660740111\" style=\"float: none;\"\u003e\u003c\/div\u003e","brand":"CERBERUS Strength","offers":[{"title":"XS","offer_id":56777754607961,"sku":"3685103094759","price":34.99,"currency_code":"GBP","in_stock":false},{"title":"S","offer_id":56777754640729,"sku":"3685104086890","price":34.99,"currency_code":"GBP","in_stock":false},{"title":"M","offer_id":56777754673497,"sku":"3685107118338","price":34.99,"currency_code":"GBP","in_stock":false},{"title":"L","offer_id":56777754706265,"sku":"3685108206713","price":34.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":56777754739033,"sku":"3685114253602","price":34.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":56777754771801,"sku":"3685117579426","price":34.99,"currency_code":"GBP","in_stock":false},{"title":"3XL","offer_id":56777754804569,"sku":"3685120281613","price":34.99,"currency_code":"GBP","in_stock":false},{"title":"4XL","offer_id":56777754837337,"sku":"3685122112281","price":34.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/Cerberus-CORE-red-hoodie.jpg?v=1764709467"},{"product_id":"multi-grips","title":"Multi Grips","description":"\u003ch2\u003eOUR NEW \u0026amp; IMPROVED V2 GRIPS\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eUsing the latest materials and design to bring you a new achievement in muscle building technology, we present the Cerberus Multi Grips V2. This is a great all round product, it provides \u003cstrong\u003egrip enhancement\u003c\/strong\u003e, \u003cstrong\u003eprotects your hands\u003c\/strong\u003e, \u003cstrong\u003esupports your wrists\u003c\/strong\u003e AND \u003cstrong\u003ecan be used on almost any exercise\u003c\/strong\u003e. It allows you to concentrate on the larger muscle groups while not thinking or worrying about your grip. When you no longer have to worry about your grip strength or grip fatigue, you will then be able to concentrate and appreciate the mind\/muscle connection, enhance muscle isolation and optimise performance giving you faster gains in muscle size and strength.\u003c\/p\u003e\n\u003cp\u003eOur ingenious ergonomic design means they can be used for all pushing (as in the bench press) and pulling (as in the deadlift) movements in strength training. CERBERUS Multi Grips take the place of gloves, lifting straps\/wraps and hooks.\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1815\/0001\/files\/cerberus-multi-grips-15.jpg?v=1745593904\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eClick\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cerberus-strength.com\/blogs\/product-how-to\/which-lifting-straps-are-best-for-me\" title=\"WHICH LIFTING STRAPS ARE BEST FOR ME?\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto find out more about which lifting strap is best for you. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSecure One-Hand Grip \u0026amp; Release Movement\u003c\/li\u003e\n\u003cli\u003eComfortably Eliminates Grip Fatigue \u0026amp; Failure\u003c\/li\u003e\n\u003cli\u003eErgonomically designed to protect hands \u0026amp; wrists\u003c\/li\u003e\n\u003cli\u003eLocks your Grip in place for Complete Control\u003c\/li\u003e\n\u003cli\u003eMade of Strong, high quality non-slip material\u003c\/li\u003e\n\u003cli\u003eProtects Hands from unsightly calluses\u003c\/li\u003e\n\u003cli\u003eExcellent Wrist Support\u003c\/li\u003e\n\u003cli\u003eOne Size Fits All\u003c\/li\u003e\n\u003cli\u003eSold as a Pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eEnhancements with the V2\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStronger rubber paddle for even heavier lifts\u003c\/li\u003e\n\u003cli\u003eMore comfortable wrist support strap\u003c\/li\u003e\n\u003cli\u003eImproved rubber material\u003c\/li\u003e\n\u003cli\u003eMore ergonomic paddle shape\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFeel the difference NOW!\u003c\/h2\u003e\n\u003ch6 style=\"text-align: right;\"\u003eV2\u003c\/h6\u003e","brand":"CERBERUS Strength","offers":[{"title":"Default Title","offer_id":56777754575193,"sku":"0608729351382","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-multi-grips-1.jpg?v=1764709467"},{"product_id":"deadlift-grip-socks","title":"Deadlift Grip Socks","description":"\u003ch2\u003eGET A GRIP ON THE PLATFORM WITH SAFETY \u0026amp; CONFIDENCE\u003c\/h2\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eCERBERUS Deadlift Grip Socks are designed to give you shin protection against the bar scratching and cutting your shins in Deadlifts and Cleans but with the added benefit of a fully gripped sole design. This improves safety \u0026amp; confidence on the platform. With a comfortable reinforced heel and toe for increased durability. A vented top panel for temperature control and an arch support band that provides compression and firm hold.\u003c\/p\u003e\n\u003cp\u003eThey also work great for rope climbing and guard against the burns from the rope. These socks provide compression and firm hold. They will not slip down during your workout. Made from Cotton, Nylon \u0026amp; Spandex they are moisture wicking, breathable, durable and comfortable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eOne Size Fits Most\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003e• Fully Gripped Sole Coverage - improves safety \u0026amp; confidence\u003cbr\u003e• Reinforced Heel \u0026amp; Toe\u003cbr\u003e• Arch Support\u003cbr\u003e• Great Compression \u0026amp; Overall Support\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCare Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWash with similar colours and not above 40°C or 105 °F\u003c\/li\u003e\n\u003cli\u003eDo not iron\u003c\/li\u003e\n\u003cli\u003eDo not tumble dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMade From\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e75% cotton 12% nylon 13% spandex\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CERBERUS Strength","offers":[{"title":"Black\/Red","offer_id":56777754870105,"sku":"3685810878215","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/files\/cerberus-deadlift-grip-socks-3.jpg?v=1764709468"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/5901\/9865\/collections\/cerberus-eva-lution-belt-6.jpg?v=1764710383","url":"https:\/\/3xr0sm-yh.myshopify.com\/collections\/strong-man-woman-cerberus.oembed","provider":"PETERHEAD SPORTS MASSAGE - HEALTH AND WELLNESS ZONE","version":"1.0","type":"link"}